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Calories in Lotus

Nutrition Facts

Calories in Lotus root, fresh

Serving Size: 1 slices (2-1/2" dia)
Amount Per Serving
  • Calories 6.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 3.2 mg
  • Potassium 45.0 mg
  • Total Carbohydrate 1.4 g
  • Dietary Fiber 0.4 g
  • Sugars 0.0 g
  • Protein 0.2 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.0 %
  • Vitamin C 5.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.4 %
  • Copper 1.0 %
  • Folate 0.3 %
  • Iron 0.5 %
  • Magnesium 0.5 %
  • Manganese 1.1 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 0.8 %
  • Riboflavin 1.0 %
  • Selenium 0.1 %
  • Thiamin 0.9 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Some of these foods were entered by users and are subject to error.

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