0SHARES

Calories in Lentil

Nutrition Facts

Calories in Lentil Dish (2 onions,1.5c lentil, 5 garlic, 2tbsp soysauce, 1tbsp oliveoil

Serving Size: 1 cup
Amount Per Serving
  • Calories 307.0
  • Total Fat 4.2 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 512.4 mg
  • Potassium 765.0 mg
  • Total Carbohydrate 48.2 g
  • Dietary Fiber 22.9 g
  • Sugars 0.0 g
  • Protein 22.0 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Report as containing personal information

Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Lentil

Tj'S Organic Lentil Vegetable Lentil Soup (serving Is 1/2 Can) (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Tj'S Organic Lentil Vegetable Lentil Soup (serving Is 1/2 Can) (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Tj'S Organic Lentil Vegetable Lentil Soup (serving Is 1/2 Can) (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Berkeley Bowl - Vegan Thai Lentil Soup - Guess From Other Lentil Soup (1 cup)
Calories: 230, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Lentil - Spinach Lentil Soup (1 serving)
Calories: 102, Fat: 3g, Carbs: 11g, Protein: 9g
Show full nutrition information
Lentil Soup (papa Bear'S Own Lentil Soup) (1 serving)
Calories: 138, Fat: 5g, Carbs: 19g, Protein: 5g
Show full nutrition information
Lentil Soup (trader Joes Organic Vegetable Lentil Soup (1 gram)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Lentil Soup (trader Joes Organic Vegetable Lentil Soup (1 gram)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Lentil Soup (trader Joes Organic Vegetable Lentil Soup (1 gram)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information

Related Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches:


x Lose 10 Pounds by June 11! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.