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Calories in
Kraut
Sauerkraut
Nutrition Facts
Calories in Sauerkraut
Serving Size: 1 cup
Amount Per Serving
- Calories 27.0
- Total Fat 0.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 938.6 mg
- Potassium 241.4 mg
- Total Carbohydrate 6.1 g
- Dietary Fiber 3.6 g
- Sugars 2.5 g
- Protein 1.3 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Other User Submitted Calorie Info Matching:
Kraut
Apple/kraut Salad (1 serving) calories: 86, fat: 5g, carbs: 8g, protein: 3g Show full nutrition information
Nutrition Facts
Calories in Apple/kraut Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 27.0
- Total Fat 0.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 938.6 mg
- Potassium 241.4 mg
- Total Carbohydrate 6.1 g
- Dietary Fiber 3.6 g
- Sugars 2.5 g
- Protein 1.3 g
- Vitamin A 1.0 %
- Vitamin B-12 2.5 %
- Vitamin B-6 2.1 %
- Vitamin C 4.8 %
- Vitamin D 0.0 %
- Vitamin E 1.9 %
- Calcium 8.5 %
- Copper 2.1 %
- Folate 2.3 %
- Iron 2.4 %
- Magnesium 2.3 %
- Manganese 3.7 %
- Niacin 0.4 %
- Pantothenic Acid 0.8 %
- Phosphorus 6.4 %
- Riboflavin 2.0 %
- Selenium 3.3 %
- Thiamin 1.3 %
- Zinc 2.7 %
Sauerkraut, Shredded, Bush,S (1 oz) calories: 0, fat: 0g, carbs: 1g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Sauerkraut, Shredded, Bush,S
Serving Size: 1 oz
- Amount Per Serving
- Calories 27.0
- Total Fat 0.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 938.6 mg
- Potassium 241.4 mg
- Total Carbohydrate 6.1 g
- Dietary Fiber 3.6 g
- Sugars 2.5 g
- Protein 1.3 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Saurkraut (1 tbsp) calories: 3, fat: 0g, carbs: 1g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Saurkraut
Serving Size: 1 tbsp
- Amount Per Serving
- Calories 27.0
- Total Fat 0.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 938.6 mg
- Potassium 241.4 mg
- Total Carbohydrate 6.1 g
- Dietary Fiber 3.6 g
- Sugars 2.5 g
- Protein 1.3 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sauerkraut (1 serving) calories: 6, fat: 0g, carbs: 1g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Sauerkraut
Serving Size: 1 serving
- Amount Per Serving
- Calories 27.0
- Total Fat 0.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 938.6 mg
- Potassium 241.4 mg
- Total Carbohydrate 6.1 g
- Dietary Fiber 3.6 g
- Sugars 2.5 g
- Protein 1.3 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 4.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pasta With Kielbasa And Sauerkraut (1 serving) calories: 541, fat: 29g, carbs: 50g, protein: 19g Show full nutrition information
Nutrition Facts
Calories in Pasta With Kielbasa And Sauerkraut
Serving Size: 1 serving
- Amount Per Serving
- Calories 27.0
- Total Fat 0.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 938.6 mg
- Potassium 241.4 mg
- Total Carbohydrate 6.1 g
- Dietary Fiber 3.6 g
- Sugars 2.5 g
- Protein 1.3 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sauerkraut (1 cup) calories: 0, fat: 0g, carbs: 0g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Sauerkraut
Serving Size: 1 cup
- Amount Per Serving
- Calories 27.0
- Total Fat 0.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 938.6 mg
- Potassium 241.4 mg
- Total Carbohydrate 6.1 g
- Dietary Fiber 3.6 g
- Sugars 2.5 g
- Protein 1.3 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sauerkraut (1 serving) calories: 15, fat: 0g, carbs: 3g, protein: 1g Show full nutrition information
Nutrition Facts
Calories in Sauerkraut
Serving Size: 1 serving
- Amount Per Serving
- Calories 27.0
- Total Fat 0.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 938.6 mg
- Potassium 241.4 mg
- Total Carbohydrate 6.1 g
- Dietary Fiber 3.6 g
- Sugars 2.5 g
- Protein 1.3 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 8.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sourkraut (1 tbsp) calories: 3, fat: 0g, carbs: 1g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Sourkraut
Serving Size: 1 tbsp
- Amount Per Serving
- Calories 27.0
- Total Fat 0.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 938.6 mg
- Potassium 241.4 mg
- Total Carbohydrate 6.1 g
- Dietary Fiber 3.6 g
- Sugars 2.5 g
- Protein 1.3 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 3.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sauerkraut (1 tbsp) calories: 3, fat: 0g, carbs: 1g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Sauerkraut
Serving Size: 1 tbsp
- Amount Per Serving
- Calories 27.0
- Total Fat 0.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 938.6 mg
- Potassium 241.4 mg
- Total Carbohydrate 6.1 g
- Dietary Fiber 3.6 g
- Sugars 2.5 g
- Protein 1.3 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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