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Calories in Kix Cereal

Nutrition Facts

Calories in Kix Cereal

Serving Size: 1 cup (1 serving)
Amount Per Serving
  • Calories 85.0
  • Total Fat 0.5 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 201.0 mg
  • Potassium 26.4 mg
  • Total Carbohydrate 19.4 g
  • Dietary Fiber 0.7 g
  • Sugars 2.5 g
  • Protein 1.4 g
  • Vitamin A 8.0 %
  • Vitamin B-12 18.8 %
  • Vitamin B-6 18.8 %
  • Vitamin C 7.9 %
  • Vitamin D 8.0 %
  • Vitamin E 0.3 %
  • Calcium 11.3 %
  • Copper 1.1 %
  • Folate 37.6 %
  • Iron 33.8 %
  • Magnesium 1.5 %
  • Manganese 10.8 %
  • Niacin 18.8 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 3.0 %
  • Riboflavin 18.8 %
  • Selenium 2.1 %
  • Thiamin 18.8 %
  • Zinc 18.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Some of these foods were entered by users and are subject to error.

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