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Calories in
Kernels
popcorn kernels
Nutrition Facts
Calories in popcorn kernels
Serving Size: 1 cup
Amount Per Serving
- Calories 720.0
- Total Fat 6.0 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 148.0 g
- Dietary Fiber 28.0 g
- Sugars 0.0 g
- Protein 20.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Kernels
Vege Corn Kernels (1 serving) calories: 105, fat: 1g, carbs: 20g, protein: 3g Show full nutrition information
Nutrition Facts
Calories in Vege Corn Kernels
Serving Size: 1 serving
- Amount Per Serving
- Calories 720.0
- Total Fat 6.0 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 148.0 g
- Dietary Fiber 28.0 g
- Sugars 0.0 g
- Protein 20.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Corn, (yellow/frozen/great Value Brand) Serving Size: 3/4c(.75) Kernels (1 serving) calories: 25, fat: 0g, carbs: 4g, protein: 1g Show full nutrition information
Nutrition Facts
Calories in Corn, (yellow/frozen/great Value Brand) Serving Size: 3/4c(.75) Kernels
Serving Size: 1 serving
- Amount Per Serving
- Calories 720.0
- Total Fat 6.0 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 148.0 g
- Dietary Fiber 28.0 g
- Sugars 0.0 g
- Protein 20.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Popcorn - Kernels (dble Butter - 1 C.) (1 serving) calories: 150, fat: 5g, carbs: 24g, protein: 1g Show full nutrition information
Nutrition Facts
Calories in Popcorn - Kernels (dble Butter - 1 C.)
Serving Size: 1 serving
- Amount Per Serving
- Calories 720.0
- Total Fat 6.0 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 148.0 g
- Dietary Fiber 28.0 g
- Sugars 0.0 g
- Protein 20.0 g
- Vitamin A 2.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 4.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Corn, Sweet, White, Frozen, Kernels Cut Off Cob, Boiled, Drained, Without Salt (1 cup) calories: 1, fat: 0g, carbs: 0g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Corn, Sweet, White, Frozen, Kernels Cut Off Cob, Boiled, Drained, Without Salt
Serving Size: 1 cup
- Amount Per Serving
- Calories 720.0
- Total Fat 6.0 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 148.0 g
- Dietary Fiber 28.0 g
- Sugars 0.0 g
- Protein 20.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.1 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.1 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.1 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
David Roasted & Salted Pumpkin Seed Kernels (1 gram(s)) calories: 5, fat: 0g, carbs: 0g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in David Roasted & Salted Pumpkin Seed Kernels
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 720.0
- Total Fat 6.0 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 148.0 g
- Dietary Fiber 28.0 g
- Sugars 0.0 g
- Protein 20.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.6 %
- Magnesium 1.0 %
- Manganese 0.0 %
- Niacin 0.3 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.8 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.4 %
Hoodys No Salt Sunflower Kernels (1 cup) calories: 2, fat: 0g, carbs: 0g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Hoodys No Salt Sunflower Kernels
Serving Size: 1 cup
- Amount Per Serving
- Calories 720.0
- Total Fat 6.0 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 148.0 g
- Dietary Fiber 28.0 g
- Sugars 0.0 g
- Protein 20.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sunflower Kernels (1 serving) calories: 190, fat: 15g, carbs: 4g, protein: 9g Show full nutrition information
Nutrition Facts
Calories in Sunflower Kernels
Serving Size: 1 serving
- Amount Per Serving
- Calories 720.0
- Total Fat 6.0 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 148.0 g
- Dietary Fiber 28.0 g
- Sugars 0.0 g
- Protein 20.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 40.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 8.0 %
- Magnesium 25.0 %
- Manganese 0.0 %
- Niacin 10.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 25.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 10.0 %
Almonds, Dry Roasted (11 Kernels) (1 serving) calories: 85, fat: 8g, carbs: 3g, protein: 3g Show full nutrition information
Nutrition Facts
Calories in Almonds, Dry Roasted (11 Kernels)
Serving Size: 1 serving
- Amount Per Serving
- Calories 720.0
- Total Fat 6.0 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 148.0 g
- Dietary Fiber 28.0 g
- Sugars 0.0 g
- Protein 20.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.9 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 19.0 %
- Calcium 3.8 %
- Copper 8.4 %
- Folate 1.2 %
- Iron 3.6 %
- Magnesium 10.2 %
- Manganese 19.0 %
- Niacin 2.8 %
- Pantothenic Acid 0.3 %
- Phosphorus 7.0 %
- Riboflavin 7.2 %
- Selenium 0.6 %
- Thiamin 0.7 %
- Zinc 3.4 %
No Name Popcorn - 1/4 Cup Kernels (1 serving) calories: 180, fat: 2g, carbs: 36g, protein: 5g Show full nutrition information
Nutrition Facts
Calories in No Name Popcorn - 1/4 Cup Kernels
Serving Size: 1 serving
- Amount Per Serving
- Calories 720.0
- Total Fat 6.0 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 148.0 g
- Dietary Fiber 28.0 g
- Sugars 0.0 g
- Protein 20.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 11.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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