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Calories in Kernels

Nutrition Facts

Calories in Trail Mix, Planters - Sunflower kernels, raisins, cashews, peanuts, pumpin kernels, almonds

Serving Size: 100 grams(s)
Amount Per Serving
  • Calories 516.1
  • Total Fat 322.6 g
  • Saturated Fat 4.8 g
  • Polyunsaturated Fat 14.5 g
  • Monounsaturated Fat 14.5 g
  • Cholesterol 0.0 mg
  • Sodium 48.4 mg
  • Potassium 741.9 mg
  • Total Carbohydrate 35.5 g
  • Dietary Fiber 6.5 g
  • Sugars 22.6 g
  • Protein 19.4 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 6.5 %
  • Copper 64.5 %
  • Folate 0.0 %
  • Iron 32.3 %
  • Magnesium 64.5 %
  • Manganese 64.5 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 48.4 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Kernels

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Trail Mix, Planters - Sunflower Kernels, Raisins, Cashews, Peanuts, Pumpin Kernels, Almonds (1 gram(s))
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Calories: 5, Fat: 3g, Carbs: 0g, Protein: 0g
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