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Calories in
Kelloggs Eggo Lowfat Blueberry Nutrigrain Waffles
Yoplait Original Blueberry Yougart
Nutrition Facts
Calories in Yoplait Original Blueberry Yougart
Serving Size: 1 serving
Amount Per Serving
- Calories 170.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 10.0 mg
- Sodium 80.0 mg
- Potassium 260.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 5.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Kelloggs Eggo Lowfat Blueberry Nutrigrain Waffles
Blueberry Pancakes (1 serving) calories: 184, fat: 9g, carbs: 22g, protein: 5g Show full nutrition information
Nutrition Facts
Calories in Blueberry Pancakes
Serving Size: 1 serving
- Amount Per Serving
- Calories 170.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 10.0 mg
- Sodium 80.0 mg
- Potassium 260.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 5.0 g
- Vitamin A 4.7 %
- Vitamin B-12 2.2 %
- Vitamin B-6 1.0 %
- Vitamin C 2.1 %
- Vitamin D 2.1 %
- Vitamin E 1.4 %
- Calcium 7.3 %
- Copper 0.4 %
- Folate 9.1 %
- Iron 5.6 %
- Magnesium 0.4 %
- Manganese 1.4 %
- Niacin 6.2 %
- Pantothenic Acid 1.7 %
- Phosphorus 2.4 %
- Riboflavin 8.6 %
- Selenium 5.6 %
- Thiamin 8.3 %
- Zinc 1.0 %
Whole Wheat Waffles - 1 Waffle (1/14 Recipe) (1 serving) calories: 112, fat: 6g, carbs: 13g, protein: 4g Show full nutrition information
Nutrition Facts
Calories in Whole Wheat Waffles - 1 Waffle (1/14 Recipe)
Serving Size: 1 serving
- Amount Per Serving
- Calories 170.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 10.0 mg
- Sodium 80.0 mg
- Potassium 260.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 5.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Kefir - Lifeway Lowfat Kefir (1 serving) calories: 174, fat: 2g, carbs: 25g, protein: 14g Show full nutrition information
Nutrition Facts
Calories in Kefir - Lifeway Lowfat Kefir
Serving Size: 1 serving
- Amount Per Serving
- Calories 170.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 10.0 mg
- Sodium 80.0 mg
- Potassium 260.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 5.0 g
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 3.3 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 30.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Food Lion Light Nonfat Yogurt Blueberry (1 serving) calories: 90, fat: 0g, carbs: 17g, protein: 6g Show full nutrition information
Nutrition Facts
Calories in Food Lion Light Nonfat Yogurt Blueberry
Serving Size: 1 serving
- Amount Per Serving
- Calories 170.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 10.0 mg
- Sodium 80.0 mg
- Potassium 260.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 5.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 20.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Martha White Blueberry Cheesecake Muffin (1 serving) calories: 160, fat: 6g, carbs: 22g, protein: 2g Show full nutrition information
Nutrition Facts
Calories in Martha White Blueberry Cheesecake Muffin
Serving Size: 1 serving
- Amount Per Serving
- Calories 170.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 10.0 mg
- Sodium 80.0 mg
- Potassium 260.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 5.0 g
- Vitamin A 2.0 %
- Vitamin B-12 16.7 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 6.0 %
- Iron 11.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 10.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Kelloggs Fiber Plus Antioxidants Chewy Bar (1 serving) calories: 120, fat: 5g, carbs: 24g, protein: 2g Show full nutrition information
Nutrition Facts
Calories in Kelloggs Fiber Plus Antioxidants Chewy Bar
Serving Size: 1 serving
- Amount Per Serving
- Calories 170.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 10.0 mg
- Sodium 80.0 mg
- Potassium 260.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 5.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 20.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 4.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 20.0 %
Special K Blueberry Cereal (1 cup) calories: 133, fat: 0g, carbs: 13g, protein: 3g Show full nutrition information
Nutrition Facts
Calories in Special K Blueberry Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 170.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 10.0 mg
- Sodium 80.0 mg
- Potassium 260.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 5.0 g
- Vitamin A 20.0 %
- Vitamin B-12 46.7 %
- Vitamin B-6 46.7 %
- Vitamin C 46.7 %
- Vitamin D 13.3 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 46.7 %
- Iron 60.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 46.7 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 46.7 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Kelloggs Mini Wheats (1 serving) calories: 240, fat: 1g, carbs: 48g, protein: 6g Show full nutrition information
Nutrition Facts
Calories in Kelloggs Mini Wheats
Serving Size: 1 serving
- Amount Per Serving
- Calories 170.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 10.0 mg
- Sodium 80.0 mg
- Potassium 260.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 5.0 g
- Vitamin A 4.0 %
- Vitamin B-12 33.3 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 15.0 %
- Copper 0.0 %
- Folate 25.0 %
- Iron 88.9 %
- Magnesium 20.0 %
- Manganese 0.0 %
- Niacin 25.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 25.0 %
- Riboflavin 58.8 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 13.3 %
Kellogs Nutrigrain Bar-Strawberry (1 serving) calories: 130, fat: 3g, carbs: 24g, protein: 2g Show full nutrition information
Nutrition Facts
Calories in Kellogs Nutrigrain Bar-Strawberry
Serving Size: 1 serving
- Amount Per Serving
- Calories 170.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 10.0 mg
- Sodium 80.0 mg
- Potassium 260.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 5.0 g
- Vitamin A 15.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 20.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 11.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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