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Calories in Jigae

Nutrition Facts

Calories in Korean Tuna Stew (Kimchi Chamchi Jigae)

Serving Size: 1 serving
Amount Per Serving
  • Calories 356.5
  • Total Fat 17.9 g
  • Saturated Fat 2.2 g
  • Polyunsaturated Fat 7.4 g
  • Monounsaturated Fat 3.9 g
  • Cholesterol 24.7 mg
  • Sodium 1,840.7 mg
  • Potassium 648.8 mg
  • Total Carbohydrate 16.4 g
  • Dietary Fiber 5.8 g
  • Sugars 5.8 g
  • Protein 41.3 g
  • Vitamin A 99.1 %
  • Vitamin B-12 41.8 %
  • Vitamin B-6 33.4 %
  • Vitamin C 24.9 %
  • Vitamin D 0.0 %
  • Vitamin E 3.6 %
  • Calcium 36.6 %
  • Copper 23.8 %
  • Folate 30.0 %
  • Iron 27.7 %
  • Magnesium 28.7 %
  • Manganese 53.4 %
  • Niacin 65.5 %
  • Pantothenic Acid 4.0 %
  • Phosphorus 37.3 %
  • Riboflavin 13.6 %
  • Selenium 126.7 %
  • Thiamin 11.7 %
  • Zinc 15.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Other User Submitted Calorie Info Matching: Jigae

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Calories: 463, Fat: 26g, Carbs: 33g, Protein: 24g
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Calories: 357, Fat: 18g, Carbs: 16g, Protein: 41g
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