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Calories in Jams

Nutrition Facts

Calories in Jams, preserves, jelly

Serving Size: 1 tbsp
Amount Per Serving
  • Calories 55.6
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 6.4 mg
  • Potassium 15.4 mg
  • Total Carbohydrate 13.8 g
  • Dietary Fiber 0.2 g
  • Sugars 9.7 g
  • Protein 0.1 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.2 %
  • Vitamin C 2.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.4 %
  • Copper 1.0 %
  • Folate 1.7 %
  • Iron 0.5 %
  • Magnesium 0.2 %
  • Manganese 0.4 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.2 %
  • Riboflavin 0.3 %
  • Selenium 0.6 %
  • Thiamin 0.0 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Jams

Jams And Preserves, Apricot (1 tbsp)
Calories: 48, Fat: 0g, Carbs: 13g, Protein: 0g
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Calories: 50, Fat: 0g, Carbs: 13g, Protein: 0g
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Jams And Preserves, Smucker'S Low Suger Raspberry Preserves (1 tbsp)
Calories: 25, Fat: 0g, Carbs: 6g, Protein: 0g
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Calories: 50, Fat: 0g, Carbs: 13g, Protein: 0g
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Calories: 18, Fat: 0g, Carbs: 8g, Protein: 0g
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Purity Jams Jams (1 serving)
Calories: 90, Fat: 2g, Carbs: 17g, Protein: 1g
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Jams - Apricot Jams Preserves And Sugar Free (1 serving)
Calories: 18, Fat: 0g, Carbs: 0g, Protein: 0g
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Calories: 10, Fat: 0g, Carbs: 5g, Protein: 0g
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Jams - Strawberry Jams And Preserves, Sugar-Free (1 serving)
Calories: 10, Fat: 0g, Carbs: 5g, Protein: 0g
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