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Calories in Jacks

Nutrition Facts

Calories in Apple Jacks Cereal

Serving Size: 1 cup (1 serving)
Amount Per Serving
  • Calories 100.0
  • Total Fat 0.5 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 130.0 mg
  • Potassium 35.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 3.0 g
  • Sugars 13.1 g
  • Protein 1.0 g
  • Vitamin A 10.0 %
  • Vitamin B-12 25.0 %
  • Vitamin B-6 25.0 %
  • Vitamin C 25.0 %
  • Vitamin D 10.0 %
  • Vitamin E 0.2 %
  • Calcium 0.0 %
  • Copper 2.1 %
  • Folate 23.3 %
  • Iron 23.2 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 25.0 %
  • Pantothenic Acid 0.8 %
  • Phosphorus 3.8 %
  • Riboflavin 22.9 %
  • Selenium 3.1 %
  • Thiamin 25.0 %
  • Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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