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Calories in
Iceburg Lettuce Salad
Au bon Pain Thai Peanut Chicken Salad
Nutrition Facts
Calories in Au bon Pain Thai Peanut Chicken Salad
Serving Size: 1 serving
Amount Per Serving
- Calories 240.0
- Total Fat 8.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 40.0 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 4.0 g
- Sugars 5.0 g
- Protein 22.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Iceburg Lettuce Salad
Japanese Seaweed Salad Approx 2 Oz Or 1/2 Cup (1 serving) calories: 70, fat: 4g, carbs: 10g, protein: 1g Show full nutrition information
Nutrition Facts
Calories in Japanese Seaweed Salad Approx 2 Oz Or 1/2 Cup
Serving Size: 1 serving
- Amount Per Serving
- Calories 240.0
- Total Fat 8.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 40.0 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 4.0 g
- Sugars 5.0 g
- Protein 22.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Romain Lettuce Hearts (1 Heart = 4 Cups Chopped) (1 serving) calories: 40, fat: 0g, carbs: 6g, protein: 2g Show full nutrition information
Nutrition Facts
Calories in Romain Lettuce Hearts (1 Heart = 4 Cups Chopped)
Serving Size: 1 serving
- Amount Per Serving
- Calories 240.0
- Total Fat 8.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 40.0 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 4.0 g
- Sugars 5.0 g
- Protein 22.0 g
- Vitamin A 40.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 8.3 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 5.6 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Starkist Tuna Salad Sandwich-Ready Chunk Light 3 Oz Pouch (85g) (1 serving) calories: 100, fat: 4g, carbs: 4g, protein: 13g Show full nutrition information
Nutrition Facts
Calories in Starkist Tuna Salad Sandwich-Ready Chunk Light 3 Oz Pouch (85g)
Serving Size: 1 serving
- Amount Per Serving
- Calories 240.0
- Total Fat 8.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 40.0 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 4.0 g
- Sugars 5.0 g
- Protein 22.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 5.6 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Asian Cucumber Salad (1 cup) calories: 150, fat: 9g, carbs: 13g, protein: 4g Show full nutrition information
Nutrition Facts
Calories in Asian Cucumber Salad
Serving Size: 1 cup
- Amount Per Serving
- Calories 240.0
- Total Fat 8.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 40.0 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 4.0 g
- Sugars 5.0 g
- Protein 22.0 g
- Vitamin A 2.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 6.7 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 11.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Salad Dressing (kraft, Light) Garlic And Herb (1 tbsp) calories: 17, fat: 1g, carbs: 2g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Salad Dressing (kraft, Light) Garlic And Herb
Serving Size: 1 tbsp
- Amount Per Serving
- Calories 240.0
- Total Fat 8.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 40.0 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 4.0 g
- Sugars 5.0 g
- Protein 22.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Creamy Garlic Salad Dressing 2 Tbsp (30g) (1 serving) calories: 120, fat: 13g, carbs: 1g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Creamy Garlic Salad Dressing 2 Tbsp (30g)
Serving Size: 1 serving
- Amount Per Serving
- Calories 240.0
- Total Fat 8.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 40.0 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 4.0 g
- Sugars 5.0 g
- Protein 22.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Apple Chicken Salad--3 Oz Chicken, 1/2 Apple, 1celery Stalk, 3tbsp May = 2 Servings (1 serving) calories: 139, fat: 8g, carbs: 6g, protein: 10g Show full nutrition information
Nutrition Facts
Calories in Apple Chicken Salad--3 Oz Chicken, 1/2 Apple, 1celery Stalk, 3tbsp May = 2 Servings
Serving Size: 1 serving
- Amount Per Serving
- Calories 240.0
- Total Fat 8.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 40.0 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 4.0 g
- Sugars 5.0 g
- Protein 22.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chicken Caesar Salad W/out Croutons (1 serving) calories: 800, fat: 40g, carbs: 13g, protein: 30g Show full nutrition information
Nutrition Facts
Calories in Chicken Caesar Salad W/out Croutons
Serving Size: 1 serving
- Amount Per Serving
- Calories 240.0
- Total Fat 8.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 40.0 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 4.0 g
- Sugars 5.0 g
- Protein 22.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Costco Chicken Caesar Salad (no Croutons, 1/2 Dressing) (1 serving) calories: 530, fat: 35g, carbs: 17g, protein: 33g Show full nutrition information
Nutrition Facts
Calories in Costco Chicken Caesar Salad (no Croutons, 1/2 Dressing)
Serving Size: 1 serving
- Amount Per Serving
- Calories 240.0
- Total Fat 8.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 40.0 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 4.0 g
- Sugars 5.0 g
- Protein 22.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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