0SHARES

Calories in Huumus

Nutrition Facts

Calories in Red Kidney Huumus

Serving Size: 1 serving
Amount Per Serving
  • Calories 161.6
  • Total Fat 4.5 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 2.0 g
  • Monounsaturated Fat 1.6 g
  • Cholesterol 0.0 mg
  • Sodium 896.3 mg
  • Potassium 383.4 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 9.0 g
  • Sugars 0.4 g
  • Protein 8.7 g
  • Vitamin A 0.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.5 %
  • Vitamin C 3.1 %
  • Vitamin D 0.0 %
  • Vitamin E 1.2 %
  • Calcium 6.7 %
  • Copper 16.3 %
  • Folate 18.4 %
  • Iron 13.7 %
  • Magnesium 11.7 %
  • Manganese 23.9 %
  • Niacin 5.9 %
  • Pantothenic Acid 2.8 %
  • Phosphorus 18.8 %
  • Riboflavin 9.6 %
  • Selenium 2.7 %
  • Thiamin 15.4 %
  • Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Report as containing personal information

Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Huumus

Summer Fresh: Roasted Red Pepper Huumus & Flatbread (snack'N Go) (1 serving)
Calories: 160, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Pita/huumus/salsa Meal (1 serving)
Calories: 187, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Huumus (1 serving)
Calories: 50, Fat: 4g, Carbs: 4g, Protein: 0g
Show full nutrition information
Huumus (1 tbsp)
Calories: 25, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Huumus (1 tbsp)
Calories: 30, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Huumus (1 gram(s))
Calories: 3, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Susanmorgaines Homemade Huumus 1 Tbl (1 serving)
Calories: 36, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Summer Fresh: Roasted Red Pepper Huumus & Flatbread (snack'N Go) (1 serving)
Calories: 160, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Summer Fresh: Roasted Red Pepper Huumus & Flatbread (snack'N Go) (1 serving)
Calories: 160, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information

Related Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches:


x Lose 10 Pounds by January 14! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.