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Calories in Health Valley Organic

Nutrition Facts

Calories in Health Valley Organic Fiber 7 Multigrain Flakes

Serving Size: 1 cup
Amount Per Serving
  • Calories 133.3
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 120.0 mg
  • Potassium 133.3 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 5.3 g
  • Sugars 6.7 g
  • Protein 4.0 g
  • Vitamin A 2.7 %
  • Vitamin B-12 13.3 %
  • Vitamin B-6 13.3 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 13.3 %
  • Iron 5.3 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 13.3 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 13.3 %
  • Selenium 0.0 %
  • Thiamin 13.3 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Other User Submitted Calorie Info Matching: Health Valley Organic

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Calories: 130, Fat: 1g, Carbs: 25g, Protein: 7g
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Calories: 150, Fat: 3g, Carbs: 29g, Protein: 2g
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