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Calories in Haddock

Nutrition Facts

Calories in Fish, Haddock, Luby's Baked Haddock Almondine (LouAnn)

Serving Size: 1 serving
Amount Per Serving
  • Calories 467.0
  • Total Fat 24.0 g
  • Saturated Fat 6.0 g
  • Polyunsaturated Fat 9.0 g
  • Monounsaturated Fat 7.0 g
  • Cholesterol 88.0 mg
  • Sodium 588.0 mg
  • Potassium 449.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 27.0 g
  • Vitamin A 6.3 %
  • Vitamin B-12 16.7 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 1.0 %
  • Vitamin E 14.9 %
  • Calcium 10.8 %
  • Copper 0.0 %
  • Folate 14.5 %
  • Iron 16.7 %
  • Magnesium 18.3 %
  • Manganese 0.0 %
  • Niacin 30.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 29.8 %
  • Riboflavin 0.0 %
  • Selenium 64.3 %
  • Thiamin 0.0 %
  • Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Some of these foods were entered by users and are subject to error.

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