0SHARES

Calories in Guavas

Nutrition Facts

Calories in Guavas

Serving Size: 1 cup
Amount Per Serving
  • Calories 112.2
  • Total Fat 1.6 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 3.3 mg
  • Potassium 688.1 mg
  • Total Carbohydrate 23.6 g
  • Dietary Fiber 8.9 g
  • Sugars 14.7 g
  • Protein 4.2 g
  • Vitamin A 20.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 9.1 %
  • Vitamin C 627.8 %
  • Vitamin D 0.0 %
  • Vitamin E 9.2 %
  • Calcium 3.0 %
  • Copper 19.0 %
  • Folate 20.2 %
  • Iron 2.4 %
  • Magnesium 9.1 %
  • Manganese 12.4 %
  • Niacin 8.9 %
  • Pantothenic Acid 7.4 %
  • Phosphorus 6.6 %
  • Riboflavin 3.9 %
  • Selenium 1.4 %
  • Thiamin 7.4 %
  • Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Report as containing personal information

Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Guavas

Guavas, Strawberry, Fresh (1 cup)
Calories: 168, Fat: 1g, Carbs: 42g, Protein: 1g
Show full nutrition information
Innocent Smoothie Guavas Mangoes Goji Berries (1 gram(s))
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Innocent Superfoods Smoothie, Guavas, Mangos And Goji Berries (250ml) (1 serving)
Calories: 113, Fat: 0g, Carbs: 32g, Protein: 2g
Show full nutrition information
Guavas,Mangoes & Goji Berries Smoothie (1 cup)
Calories: 45, Fat: 0g, Carbs: 13g, Protein: 1g
Show full nutrition information
Guavas (1 gram(s))
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Guavas (1 cup)
Calories: 112, Fat: 2g, Carbs: 24g, Protein: 4g
Show full nutrition information
Juice, Innocent Superfoods Guavas, Mangos & Goji Berries (1 gram(s))
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Herdez Guavas In Whole Syrup (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Fruit-Guavas(1cp,165g) (1 cup)
Calories: 112, Fat: 2g, Carbs: 24g, Protein: 4g
Show full nutrition information

Related Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches:


x Lose 10 Pounds by May 7! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.