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Calories in Germade

Nutrition Facts

Calories in Lehi ills Germade (1/4 cup Cooked)

Serving Size: 1 serving
Amount Per Serving
  • Calories 160.0
  • Total Fat 6.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 40.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 15.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 6.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 6.0 %
  • Selenium 0.0 %
  • Thiamin 100.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Other User Submitted Calorie Info Matching: Germade

Germade (dry) (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Germade (dry) (1 cup)
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Germade (dry) (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Germade (1/4 Cup Dry) (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Germade (dry) (1 cup)
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Germade - Lehi Roller Mills (1 tbsp)
Calories: 40, Fat: 0g, Carbs: 9g, Protein: 1g
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Germade - Lehi Roller Mills (1 serving)
Calories: 120, Fat: 0g, Carbs: 26g, Protein: 3g
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Germade (1/4 Cup Dry) (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Germade (1/4 Cup Dry) (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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