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Calories in Frozen

Nutrition Facts

Calories in Mixed Vegetables, frozen

Serving Size: 1 package (10 oz)
Amount Per Serving
  • Calories 181.8
  • Total Fat 1.5 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 133.5 mg
  • Potassium 602.1 mg
  • Total Carbohydrate 38.2 g
  • Dietary Fiber 11.4 g
  • Sugars 0.0 g
  • Protein 9.5 g
  • Vitamin A 288.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 13.6 %
  • Vitamin C 49.2 %
  • Vitamin D 0.0 %
  • Vitamin E 4.2 %
  • Calcium 7.1 %
  • Copper 13.2 %
  • Folate 20.6 %
  • Iron 15.0 %
  • Magnesium 17.0 %
  • Manganese 34.6 %
  • Niacin 17.8 %
  • Pantothenic Acid 4.6 %
  • Phosphorus 16.8 %
  • Riboflavin 14.2 %
  • Selenium 1.6 %
  • Thiamin 23.1 %
  • Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Some of these foods were entered by users and are subject to error.

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