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Calories in

Food Lion Instant Oatmeal
Food Lion Instant Oatmeal Apples and Cinnamon
Nutrition Facts

Calories in Food Lion Instant Oatmeal Apples and Cinnamon

Serving Size: 1 serving
Amount Per Serving
  • Calories 130.0
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 170.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 3.0 g
  • Sugars 12.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Food Lion Instant Oatmeal

Food Lion Instant Oatmeal: Peaches And Cream (1 serving)
calories: 130, fat: 2g, carbs: 26g, protein: 3g
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Food Lion Instant Oatmeal Raisins & Spice (1 serving)
calories: 150, fat: 2g, carbs: 32g, protein: 3g
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Food Lion Instant Oatmeal Fruit & Cream Variety/blueberry (1 gram(s))
calories: 130, fat: 25g, carbs: 27g, protein: 3g
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Food Lion Instant Oatmeal Maple&brown Sugar (1 gram(s))
calories: 4, fat: 0g, carbs: 1g, protein: 0g
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Food Lion Instant Oatmeal - Regular Flavor (1 gram(s))
calories: 4, fat: 0g, carbs: 1g, protein: 0g
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Food Lion Instant Oatmeal Regular (1 serving)
calories: 100, fat: 2g, carbs: 19g, protein: 4g
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Food Lion Instant Oatmeal Maple & Brown Sugar (1 serving)
calories: 120, fat: 2g, carbs: 24g, protein: 4g
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Food Lion Instant Oatmeal Maple & Brown Sugar (1 serving)
calories: 120, fat: 2g, carbs: 24g, protein: 4g
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Food Lion Instant Oatmeal - Regular Flavor (1 Packet) (1 serving)
calories: 100, fat: 2g, carbs: 19g, protein: 4g
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