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Calories in Filberts

Nutrition Facts

Calories in Nuts, hazelnuts or filberts, blanched

Serving Size: 1 oz
Amount Per Serving
  • Calories 178.3
  • Total Fat 17.3 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 13.7 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 186.5 mg
  • Total Carbohydrate 4.8 g
  • Dietary Fiber 3.1 g
  • Sugars 1.0 g
  • Protein 3.9 g
  • Vitamin A 0.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.3 %
  • Vitamin C 0.9 %
  • Vitamin D 0.0 %
  • Vitamin E 25.2 %
  • Calcium 4.2 %
  • Copper 22.7 %
  • Folate 5.5 %
  • Iron 5.2 %
  • Magnesium 11.3 %
  • Manganese 179.3 %
  • Niacin 2.2 %
  • Pantothenic Acid 2.3 %
  • Phosphorus 8.8 %
  • Riboflavin 1.8 %
  • Selenium 1.7 %
  • Thiamin 9.0 %
  • Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Filberts

Nuts, Hazelnuts Or Filberts, Dry Roasted (1 oz)
Calories: 183, Fat: 18g, Carbs: 5g, Protein: 4g
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Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Mrs Filberts Margrine (1 serving)
Calories: 70, Fat: 2g, Carbs: 0g, Protein: 0g
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Filberts Hazelnuts ( 15 Nuts) (1 serving)
Calories: 208, Fat: 20g, Carbs: 5g, Protein: 4g
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Margarine, Mrs Filberts (1 serving)
Calories: 70, Fat: 7g, Carbs: 0g, Protein: 0g
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Fudgie Filberts Nut Balls (1 serving)
Calories: 130, Fat: 5g, Carbs: 16g, Protein: 3g
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Nuts - Hazelnuts/filberts 20 Nuts/1oz=1 Svc (30g) Web (1 serving)
Calories: 9, Fat: 1g, Carbs: 0g, Protein: 0g
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Mrs Filberts Mayo (1 serving)
Calories: 100, Fat: 12g, Carbs: 0g, Protein: 0g
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Filberts (1 serving)
Calories: 190, Fat: 18g, Carbs: 5g, Protein: 4g
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