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Calories in

Edamane
Fresh and Easy Edamane-whole then shelled
Nutrition Facts

Calories in Fresh and Easy Edamane-whole then shelled

Serving Size: 1 cup
Amount Per Serving
  • Calories 146.7
  • Total Fat 4.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 6.7 g
  • Sugars 2.7 g
  • Protein 13.3 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Edamane

*green Giant - Healthy Weight - Sliced Carrots, Sugar Snap Peas, Black Beans & Edamane Lightly Tosse (1 serving)
calories: 90, fat: 2g, carbs: 14g, protein: 5g
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*green Giant - Healthy Weight - Sliced Carrots, Sugar Snap Peas, Black Beans & Edamane Lightly Tosse (1 serving)
calories: 90, fat: 2g, carbs: 14g, protein: 5g
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Edamane Soy Beans (1 cup)
calories: 1, fat: 0g, carbs: 0g, protein: 0g
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*green Giant - Healthy Weight - Sliced Carrots, Sugar Snap Peas, Black Beans & Edamane Lightly Tosse (1 serving)
calories: 90, fat: 2g, carbs: 14g, protein: 5g
Show full nutrition information
Edamane Soy Beans (1 cup)
calories: 1, fat: 0g, carbs: 0g, protein: 0g
Show full nutrition information
*green Giant - Healthy Weight - Sliced Carrots, Sugar Snap Peas, Black Beans & Edamane Lightly Tosse (1 serving)
calories: 90, fat: 2g, carbs: 14g, protein: 5g
Show full nutrition information
Edamane Soy Beans (1 cup)
calories: 1, fat: 0g, carbs: 0g, protein: 0g
Show full nutrition information
*green Giant - Healthy Weight - Sliced Carrots, Sugar Snap Peas, Black Beans & Edamane Lightly Tosse (1 serving)
calories: 90, fat: 2g, carbs: 14g, protein: 5g
Show full nutrition information
*green Giant - Healthy Weight - Sliced Carrots, Sugar Snap Peas, Black Beans & Edamane Lightly Tosse (1 serving)
calories: 90, fat: 2g, carbs: 14g, protein: 5g
Show full nutrition information

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