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Calories in Dole Perfect Harvest

Nutrition Facts

Calories in Dole Perfect Harvest Salad (2 cups)

Serving Size: 1 serving
Amount Per Serving
  • Calories 130.0
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 50.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 1.0 g
  • Vitamin A 25.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 7.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 2.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 3.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Other User Submitted Calorie Info Matching: Dole Perfect Harvest

Dole Perfect Harvest Salad - 3.5 Oz. (1 serving)
Calories: 160, Fat: 12g, Carbs: 12g, Protein: 2g
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Dole Perfect Harvest Salad (1 oz)
Calories: 46, Fat: 3g, Carbs: 3g, Protein: 1g
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Dole Perfect Harvest Bagged Salad (1 serving)
Calories: 160, Fat: 12g, Carbs: 12g, Protein: 2g
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Dole Perfect Harvest Salad Kit (1 oz)
Calories: 46, Fat: 3g, Carbs: 3g, Protein: 1g
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Dole Perfect Harvest Salad Mix (1 cup)
Calories: 107, Fat: 8g, Carbs: 8g, Protein: 1g
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Dole Perfect Harvest Salad Kit (1 cup)
Calories: 107, Fat: 8g, Carbs: 7g, Protein: 1g
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Dole Perfect Harvest Salad Mix (1 serving)
Calories: 160, Fat: 12g, Carbs: 11g, Protein: 2g
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Dole Perfect Harvest Salad With Dressing And Toppings Included ( Per 1 1/2 Cups) 100g (1 gram(s))
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Dole Perfect Harvest Bagged Salad (1 serving)
Calories: 160, Fat: 12g, Carbs: 12g, Protein: 2g
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