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Calories in Dandelion

Nutrition Facts

Calories in Dandelion greens, raw

Serving Size: 1 cup, chopped
Amount Per Serving
  • Calories 24.8
  • Total Fat 0.4 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 41.8 mg
  • Potassium 218.4 mg
  • Total Carbohydrate 5.1 g
  • Dietary Fiber 1.9 g
  • Sugars 0.0 g
  • Protein 1.5 g
  • Vitamin A 154.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.9 %
  • Vitamin C 32.1 %
  • Vitamin D 0.0 %
  • Vitamin E 6.8 %
  • Calcium 10.3 %
  • Copper 4.7 %
  • Folate 3.7 %
  • Iron 9.5 %
  • Magnesium 5.0 %
  • Manganese 9.4 %
  • Niacin 2.2 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 3.6 %
  • Riboflavin 8.4 %
  • Selenium 0.4 %
  • Thiamin 7.0 %
  • Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Other User Submitted Calorie Info Matching: Dandelion

Dandelion Greens, Cooked, Boiled, Drained, Without Salt (1 cup, chopped)
Calories: 35, Fat: 1g, Carbs: 7g, Protein: 2g
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Dandelion Greens, Cooked, Boiled, Drained, With Salt (1 cup, chopped)
Calories: 35, Fat: 1g, Carbs: 7g, Protein: 2g
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Dandelion Greens, Raw (1 cup)
Calories: 25, Fat: 1g, Carbs: 5g, Protein: 1g
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Dandelion, Greens, Raw (chopped) (1 cup)
Calories: 24, Fat: 3g, Carbs: 5g, Protein: 1g
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Dandelion And Burdock (1 cup)
Calories: 29, Fat: 0g, Carbs: 7g, Protein: 0g
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Dandelion & Burdock (1 serving)
Calories: 2, Fat: 0g, Carbs: 1g, Protein: 0g
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Dandelion Greens (1 cup)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Vegetable, Dandelion Greens (1 serving)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Dandelion Tea (1 serving)
Calories: 3, Fat: 0g, Carbs: 0g, Protein: 0g
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