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Calories in Cucumber

Nutrition Facts

Calories in Cucumber (peeled)

Serving Size: 1 cup, pared, chopped
Amount Per Serving
  • Calories 16.0
  • Total Fat 0.2 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 2.7 mg
  • Potassium 180.9 mg
  • Total Carbohydrate 2.9 g
  • Dietary Fiber 0.9 g
  • Sugars 1.8 g
  • Protein 0.8 g
  • Vitamin A 1.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.4 %
  • Vitamin C 7.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 1.9 %
  • Copper 4.7 %
  • Folate 4.7 %
  • Iron 1.6 %
  • Magnesium 4.0 %
  • Manganese 4.9 %
  • Niacin 0.2 %
  • Pantothenic Acid 3.2 %
  • Phosphorus 2.8 %
  • Riboflavin 2.0 %
  • Selenium 0.2 %
  • Thiamin 2.7 %
  • Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Some of these foods were entered by users and are subject to error.

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