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Calories in
Crookneck
Squash - Yellow Crookneck
Nutrition Facts
Calories in Squash - Yellow Crookneck
Serving Size: 1 cup
Amount Per Serving
- Calories 25.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 3.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Crookneck
Squash, Summer, Crookneck And Straightneck, Cooked, Boiled, Drained, Without Salt (1 cup, sliced) calories: 36, fat: 1g, carbs: 8g, protein: 2g Show full nutrition information
Nutrition Facts
Calories in Squash, Summer, Crookneck And Straightneck, Cooked, Boiled, Drained, Without Salt
Serving Size: 1 cup, sliced
- Amount Per Serving
- Calories 25.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 3.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 10.3 %
- Vitamin B-12 0.0 %
- Vitamin B-6 8.5 %
- Vitamin C 16.5 %
- Vitamin D 0.0 %
- Vitamin E 1.1 %
- Calcium 4.9 %
- Copper 9.3 %
- Folate 9.0 %
- Iron 3.6 %
- Magnesium 10.8 %
- Manganese 19.2 %
- Niacin 4.6 %
- Pantothenic Acid 2.5 %
- Phosphorus 7.0 %
- Riboflavin 5.2 %
- Selenium 0.5 %
- Thiamin 5.9 %
- Zinc 4.7 %
Squash, Summer, Crookneck And Straightneck, Canned, Drained, Solid, Without Salt (1 cup, diced) calories: 27, fat: 0g, carbs: 6g, protein: 1g Show full nutrition information
Nutrition Facts
Calories in Squash, Summer, Crookneck And Straightneck, Canned, Drained, Solid, Without Salt
Serving Size: 1 cup, diced
- Amount Per Serving
- Calories 25.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 3.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 5.1 %
- Vitamin B-12 0.0 %
- Vitamin B-6 4.4 %
- Vitamin C 9.5 %
- Vitamin D 0.0 %
- Vitamin E 1.3 %
- Calcium 2.5 %
- Copper 8.4 %
- Folate 5.3 %
- Iron 8.3 %
- Magnesium 6.8 %
- Manganese 10.2 %
- Niacin 4.4 %
- Pantothenic Acid 1.0 %
- Phosphorus 4.4 %
- Riboflavin 3.3 %
- Selenium 0.6 %
- Thiamin 2.2 %
- Zinc 4.1 %
Squash, Summer, Crookneck And Straightneck, Frozen, Unprepared (1 cup slices) calories: 26, fat: 0g, carbs: 6g, protein: 1g Show full nutrition information
Nutrition Facts
Calories in Squash, Summer, Crookneck And Straightneck, Frozen, Unprepared
Serving Size: 1 cup slices
- Amount Per Serving
- Calories 25.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 3.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 7.3 %
- Vitamin B-12 0.0 %
- Vitamin B-6 5.7 %
- Vitamin C 13.9 %
- Vitamin D 0.0 %
- Vitamin E 1.5 %
- Calcium 2.3 %
- Copper 5.5 %
- Folate 3.9 %
- Iron 3.5 %
- Magnesium 7.5 %
- Manganese 10.5 %
- Niacin 2.6 %
- Pantothenic Acid 1.1 %
- Phosphorus 4.6 %
- Riboflavin 3.7 %
- Selenium 0.4 %
- Thiamin 3.5 %
- Zinc 3.2 %
Squash, Summer, Crookneck And Straightneck, Frozen, Cooked, Boiled, Drained, Without Salt (1 cup slices) calories: 48, fat: 0g, carbs: 11g, protein: 2g Show full nutrition information
Nutrition Facts
Calories in Squash, Summer, Crookneck And Straightneck, Frozen, Cooked, Boiled, Drained, Without Salt
Serving Size: 1 cup slices
- Amount Per Serving
- Calories 25.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 3.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 7.5 %
- Vitamin B-12 0.0 %
- Vitamin B-6 9.5 %
- Vitamin C 21.8 %
- Vitamin D 0.0 %
- Vitamin E 2.7 %
- Calcium 3.8 %
- Copper 7.0 %
- Folate 6.2 %
- Iron 5.5 %
- Magnesium 13.0 %
- Manganese 25.2 %
- Niacin 4.2 %
- Pantothenic Acid 2.0 %
- Phosphorus 7.9 %
- Riboflavin 5.3 %
- Selenium 0.8 %
- Thiamin 4.6 %
- Zinc 4.4 %
Squash, Summer, Crookneck And Straightneck, Cooked, Boiled, Drained, With Salt (1 cup slices) calories: 36, fat: 1g, carbs: 8g, protein: 2g Show full nutrition information
Nutrition Facts
Calories in Squash, Summer, Crookneck And Straightneck, Cooked, Boiled, Drained, With Salt
Serving Size: 1 cup slices
- Amount Per Serving
- Calories 25.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 3.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 10.3 %
- Vitamin B-12 0.0 %
- Vitamin B-6 8.5 %
- Vitamin C 16.5 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.9 %
- Copper 9.3 %
- Folate 9.0 %
- Iron 3.6 %
- Magnesium 10.8 %
- Manganese 19.2 %
- Niacin 4.6 %
- Pantothenic Acid 2.5 %
- Phosphorus 7.0 %
- Riboflavin 5.2 %
- Selenium 0.5 %
- Thiamin 5.9 %
- Zinc 4.7 %
Squash, Summer, Crookneck And Straightneck, Frozen, Cooked, Boiled, Drained, With Salt (1 cup slices) calories: 48, fat: 0g, carbs: 11g, protein: 2g Show full nutrition information
Nutrition Facts
Calories in Squash, Summer, Crookneck And Straightneck, Frozen, Cooked, Boiled, Drained, With Salt
Serving Size: 1 cup slices
- Amount Per Serving
- Calories 25.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 3.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 7.5 %
- Vitamin B-12 0.0 %
- Vitamin B-6 9.5 %
- Vitamin C 21.8 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 3.8 %
- Copper 7.0 %
- Folate 6.2 %
- Iron 5.5 %
- Magnesium 13.0 %
- Manganese 25.2 %
- Niacin 4.2 %
- Pantothenic Acid 2.0 %
- Phosphorus 7.9 %
- Riboflavin 5.3 %
- Selenium 0.8 %
- Thiamin 4.6 %
- Zinc 4.4 %
Squash - Yellow Crookneck (1 cup) calories: 25, fat: 0g, carbs: 5g, protein: 1g Show full nutrition information
Nutrition Facts
Calories in Squash - Yellow Crookneck
Serving Size: 1 cup
- Amount Per Serving
- Calories 25.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 3.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 4.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 18.3 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 3.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 5.6 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Yellow Crookneck Squash (1 cup) calories: 25, fat: 0g, carbs: 5g, protein: 1g Show full nutrition information
Nutrition Facts
Calories in Yellow Crookneck Squash
Serving Size: 1 cup
- Amount Per Serving
- Calories 25.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 3.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Yellow Squash (crooknecked) (1 cup) calories: 27, fat: 0g, carbs: 4g, protein: 1g Show full nutrition information
Nutrition Facts
Calories in Yellow Squash (crooknecked)
Serving Size: 1 cup
- Amount Per Serving
- Calories 25.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 3.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 8.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 13.3 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.7 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.7 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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