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Calories in Corn Grits

Nutrition Facts

Calories in Quaker Plain Corn Grits

Serving Size: 1 cup
Amount Per Serving
  • Calories 166.0
  • Total Fat 1.0 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 412.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.9 g
  • Dietary Fiber 2.4 g
  • Sugars 0.2 g
  • Protein 3.5 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 17.9 %
  • Copper 0.0 %
  • Folate 17.9 %
  • Iron 80.5 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 17.9 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 17.9 %
  • Selenium 0.0 %
  • Thiamin 17.8 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Other User Submitted Calorie Info Matching: Corn Grits

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