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Calories in
Compote
Fruit Compote,mixed (.5cup)
Nutrition Facts
Calories in Fruit Compote,mixed (.5cup)
Serving Size: 1 serving
Amount Per Serving
- Calories 73.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1.0 mg
- Potassium 176.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 4.0 g
- Sugars 13.0 g
- Protein 1.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Other User Submitted Calorie Info Matching:
Compote
Healthy Choice Chicken Teriyaki With Rice Medley, Mixed Vegetables In Butter Sauce And Apple Cherry Compote (1 package yields) calories: 268, fat: 6g, carbs: 37g, protein: 17g Show full nutrition information
Nutrition Facts
Calories in Healthy Choice Chicken Teriyaki With Rice Medley, Mixed Vegetables In Butter Sauce And Apple Cherry Compote
Serving Size: 1 package yields
- Amount Per Serving
- Calories 73.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1.0 mg
- Potassium 176.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 4.0 g
- Sugars 13.0 g
- Protein 1.0 g
- Vitamin A 23.6 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 20.3 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 3.7 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 6.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 22.5 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Plum Compote (1 serving) calories: 140, fat: 1g, carbs: 36g, protein: 1g Show full nutrition information
Nutrition Facts
Calories in Plum Compote
Serving Size: 1 serving
- Amount Per Serving
- Calories 73.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1.0 mg
- Potassium 176.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 4.0 g
- Sugars 13.0 g
- Protein 1.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Fruit Compote With Honey Yogurt Recipe (1 serving) calories: 200, fat: 2g, carbs: 47g, protein: 3g Show full nutrition information
Nutrition Facts
Calories in Fruit Compote With Honey Yogurt Recipe
Serving Size: 1 serving
- Amount Per Serving
- Calories 73.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1.0 mg
- Potassium 176.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 4.0 g
- Sugars 13.0 g
- Protein 1.0 g
- Vitamin A 19.5 %
- Vitamin B-12 1.8 %
- Vitamin B-6 6.5 %
- Vitamin C 25.8 %
- Vitamin D 0.0 %
- Vitamin E 6.1 %
- Calcium 7.6 %
- Copper 11.0 %
- Folate 2.6 %
- Iron 8.5 %
- Magnesium 6.9 %
- Manganese 15.0 %
- Niacin 4.1 %
- Pantothenic Acid 4.1 %
- Phosphorus 7.5 %
- Riboflavin 8.4 %
- Selenium 2.9 %
- Thiamin 4.6 %
- Zinc 3.4 %
Compote--Pomme, Framboise, Myrtille (1 gram(s)) calories: 1, fat: 0g, carbs: 0g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Compote--Pomme, Framboise, Myrtille
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 73.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1.0 mg
- Potassium 176.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 4.0 g
- Sugars 13.0 g
- Protein 1.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.2 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Compote Pomme (1 gram(s)) calories: 1, fat: 0g, carbs: 0g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Compote Pomme
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 73.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1.0 mg
- Potassium 176.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 4.0 g
- Sugars 13.0 g
- Protein 1.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Grapefruit And Cranberries Compote (1 cup) calories: 80, fat: 0g, carbs: 0g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Grapefruit And Cranberries Compote
Serving Size: 1 cup
- Amount Per Serving
- Calories 73.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1.0 mg
- Potassium 176.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 4.0 g
- Sugars 13.0 g
- Protein 1.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Compote Pomme (1 gram(s)) calories: 1, fat: 0g, carbs: 0g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Compote Pomme
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 73.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1.0 mg
- Potassium 176.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 4.0 g
- Sugars 13.0 g
- Protein 1.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Zone - Tuna Salad, Greens, Yogurt And Berry Compote (1 serving) calories: 220, fat: 7g, carbs: 15g, protein: 23g Show full nutrition information
Nutrition Facts
Calories in Zone - Tuna Salad, Greens, Yogurt And Berry Compote
Serving Size: 1 serving
- Amount Per Serving
- Calories 73.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1.0 mg
- Potassium 176.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 4.0 g
- Sugars 13.0 g
- Protein 1.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cherry Compote (1 gram(s)) calories: 2, fat: 0g, carbs: 1g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Cherry Compote
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 73.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1.0 mg
- Potassium 176.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 4.0 g
- Sugars 13.0 g
- Protein 1.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient specific calorie information from our recipes:
- Calories In Fruit Compote with Honey Yogurt RECIPE
200 calories, 2g fat, 47g carbs, 3g protein, 5g fiber
- Calories In Blueberry Compote
20 calories, 0g fat, 6g carbs, 0g protein, 1g fiber
- Calories In Blueberry Compote
6 calories, 0g fat, 1g carbs, 0g protein, 0g fiber
- Calories In Blueberry & strawberry compote
162 calories, 0g fat, 41g carbs, 1g protein, 5g fiber
- Calories In Berry compote
44 calories, 0g fat, 11g carbs, 1g protein, 3g fiber
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