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Calories in Colby

Nutrition Facts

Calories in Cheddar or Colby Cheese, Low Fat

Serving Size: 1 oz
Amount Per Serving
  • Calories 49.0
  • Total Fat 2.0 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 6.0 mg
  • Sodium 173.5 mg
  • Potassium 18.7 mg
  • Total Carbohydrate 0.5 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 6.9 g
  • Vitamin A 1.3 %
  • Vitamin B-12 2.3 %
  • Vitamin B-6 0.6 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 11.8 %
  • Copper 0.3 %
  • Folate 0.8 %
  • Iron 0.7 %
  • Magnesium 1.1 %
  • Manganese 0.1 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 13.7 %
  • Riboflavin 3.7 %
  • Selenium 5.9 %
  • Thiamin 0.2 %
  • Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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