0SHARES

Calories in Chickpeas

Nutrition Facts

Calories in Chickpeas (garbanzo beans)

Serving Size: 1 cup
Amount Per Serving
  • Calories 285.6
  • Total Fat 2.7 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 0.0 mg
  • Sodium 717.6 mg
  • Potassium 412.8 mg
  • Total Carbohydrate 54.3 g
  • Dietary Fiber 10.6 g
  • Sugars 0.0 g
  • Protein 11.9 g
  • Vitamin A 1.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 56.8 %
  • Vitamin C 15.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 7.7 %
  • Copper 20.9 %
  • Folate 40.2 %
  • Iron 18.0 %
  • Magnesium 17.4 %
  • Manganese 72.5 %
  • Niacin 1.7 %
  • Pantothenic Acid 7.2 %
  • Phosphorus 21.6 %
  • Riboflavin 4.7 %
  • Selenium 9.6 %
  • Thiamin 4.6 %
  • Zinc 17.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Report as containing personal information

Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Chickpeas

Chickpeas - Jyoti Indian Cuisine - Kala Channa (baby Chickpeas) In Light Brine (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Chickpeas - Jyoti Indian Cuisine - Kala Channa (baby Chickpeas) In Light Brine (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Chickpeas - Jyoti Indian Cuisine - Kala Channa (baby Chickpeas) In Light Brine (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Chickpeas - Jyoti Indian Cuisine - Kala Channa (baby Chickpeas) In Light Brine (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Chickpeas - Jyoti Indian Cuisine - Kala Channa (baby Chickpeas) In Light Brine (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Chickpeas - Jyoti Indian Cuisine - Kala Channa (baby Chickpeas) In Light Brine (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Chickpeas - Jyoti Indian Cuisine - Kala Channa (baby Chickpeas) In Light Brine (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Chickpeas - Jyoti Indian Cuisine - Kala Channa (baby Chickpeas) In Light Brine (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Chickpeas - Jyoti Indian Cuisine - Kala Channa (baby Chickpeas) In Light Brine (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information

Related Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: