0SHARES

Calories in Chicken Gumbo

Nutrition Facts

Calories in Chicken Gumbo

Serving Size: 1 cup
Amount Per Serving
  • Calories 56.1
  • Total Fat 1.4 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 4.9 mg
  • Sodium 954.0 mg
  • Potassium 75.6 mg
  • Total Carbohydrate 8.4 g
  • Dietary Fiber 2.0 g
  • Sugars 2.5 g
  • Protein 2.6 g
  • Vitamin A 2.7 %
  • Vitamin B-12 0.4 %
  • Vitamin B-6 3.2 %
  • Vitamin C 8.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 2.4 %
  • Copper 6.2 %
  • Folate 1.2 %
  • Iron 5.0 %
  • Magnesium 1.2 %
  • Manganese 12.6 %
  • Niacin 3.3 %
  • Pantothenic Acid 2.0 %
  • Phosphorus 2.4 %
  • Riboflavin 2.9 %
  • Selenium 11.5 %
  • Thiamin 1.6 %
  • Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Report as containing personal information

Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Chicken Gumbo

Soup, Chicken Gumbo, Canned, Condensed, Commercial (1 cup (8 fl oz))
Calories: 113, Fat: 3g, Carbs: 17g, Protein: 5g
Show full nutrition information
Schlotzsky'S Deli Chicken Gumbo (1 serving)
Calories: 110, Fat: 5g, Carbs: 13g, Protein: 4g
Show full nutrition information
Campbells'S Chicken Gumbo Soup (1 cup)
Calories: 60, Fat: 2g, Carbs: 10g, Protein: 2g
Show full nutrition information
Campbell'S Chunky Grlled Chicken Gumbo (1 serving)
Calories: 170, Fat: 5g, Carbs: 23g, Protein: 10g
Show full nutrition information
Campbell'S Chicken Gumbo Soup (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Healthy Choice Soup, Chicken Gumbo (1 serving)
Calories: 100, Fat: 2g, Carbs: 16g, Protein: 6g
Show full nutrition information
Campbell'S Chicken Gumbo (special Selections) (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Schlotzsky'S Chicken Gumbo (1 serving)
Calories: 110, Fat: 5g, Carbs: 13g, Protein: 4g
Show full nutrition information
Fantastic Foods, Carb'Tastic Soup Cup Vegetarian Chicken Gumbo (1 serving)
Calories: 70, Fat: 1g, Carbs: 10g, Protein: 7g
Show full nutrition information

Related Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches:


x Lose 10 Pounds by January 16! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.