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Calories in

Chia
Seeds, chia seeds, dried
Nutrition Facts

Calories in Seeds, chia seeds, dried

Serving Size: 1 oz
Amount Per Serving
  • Calories 133.8
  • Total Fat 7.4 g
  • Saturated Fat 3.0 g
  • Polyunsaturated Fat 2.1 g
  • Monounsaturated Fat 2.1 g
  • Cholesterol 0.0 mg
  • Sodium 11.1 mg
  • Potassium 292.3 mg
  • Total Carbohydrate 13.6 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 4.7 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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