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Calories in Cheez Whiz

Nutrition Facts

Calories in Cheez Whiz

Serving Size: 1 tbsp
Amount Per Serving
  • Calories 45.5
  • Total Fat 3.5 g
  • Saturated Fat 2.2 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 12.4 mg
  • Sodium 270.3 mg
  • Potassium 39.6 mg
  • Total Carbohydrate 1.5 g
  • Dietary Fiber 0.0 g
  • Sugars 1.1 g
  • Protein 2.0 g
  • Vitamin A 2.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 5.9 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.2 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 13.3 %
  • Riboflavin 2.3 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Other User Submitted Calorie Info Matching: Cheez Whiz

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