SparkPeople advertisers help keep the site free! Learn more
Calories in
Cheeios
Cheeios Honey Nut
Nutrition Facts
Calories in Cheeios Honey Nut
Serving Size: 1 cup
Amount Per Serving
- Calories 146.7
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.7 g
- Monounsaturated Fat 0.7 g
- Cholesterol 0.0 mg
- Sodium 253.3 mg
- Potassium 153.3 mg
- Total Carbohydrate 29.3 g
- Dietary Fiber 2.7 g
- Sugars 12.0 g
- Protein 4.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Report as containing personal information
Some of these foods were entered by users and are subject to error.
Other User Submitted Calorie Info Matching:
Cheeios
Cheeios Berry Burst (1 cup) calories: 133, fat: 2g, carbs: 29g, protein: 4g Show full nutrition information
Nutrition Facts
Calories in Cheeios Berry Burst
Serving Size: 1 cup
- Amount Per Serving
- Calories 146.7
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.7 g
- Monounsaturated Fat 0.7 g
- Cholesterol 0.0 mg
- Sodium 253.3 mg
- Potassium 153.3 mg
- Total Carbohydrate 29.3 g
- Dietary Fiber 2.7 g
- Sugars 12.0 g
- Protein 4.0 g
- Vitamin A 20.0 %
- Vitamin B-12 66.7 %
- Vitamin B-6 46.7 %
- Vitamin C 46.7 %
- Vitamin D 20.0 %
- Vitamin E 0.0 %
- Calcium 13.3 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 46.7 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 46.7 %
Honey Nut Cheeios (1 serving) calories: 128, fat: 2g, carbs: 24g, protein: 3g Show full nutrition information
Nutrition Facts
Calories in Honey Nut Cheeios
Serving Size: 1 serving
- Amount Per Serving
- Calories 146.7
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.7 g
- Monounsaturated Fat 0.7 g
- Cholesterol 0.0 mg
- Sodium 253.3 mg
- Potassium 153.3 mg
- Total Carbohydrate 29.3 g
- Dietary Fiber 2.7 g
- Sugars 12.0 g
- Protein 4.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cereal, Cheeios Multi-Grain (1 cup) calories: 110, fat: 1g, carbs: 24g, protein: 2g Show full nutrition information
Nutrition Facts
Calories in Cereal, Cheeios Multi-Grain
Serving Size: 1 cup
- Amount Per Serving
- Calories 146.7
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.7 g
- Monounsaturated Fat 0.7 g
- Cholesterol 0.0 mg
- Sodium 253.3 mg
- Potassium 153.3 mg
- Total Carbohydrate 29.3 g
- Dietary Fiber 2.7 g
- Sugars 12.0 g
- Protein 4.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cheeios Oat Cluster (1 cup) calories: 133, fat: 1g, carbs: 29g, protein: 3g Show full nutrition information
Nutrition Facts
Calories in Cheeios Oat Cluster
Serving Size: 1 cup
- Amount Per Serving
- Calories 146.7
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.7 g
- Monounsaturated Fat 0.7 g
- Cholesterol 0.0 mg
- Sodium 253.3 mg
- Potassium 153.3 mg
- Total Carbohydrate 29.3 g
- Dietary Fiber 2.7 g
- Sugars 12.0 g
- Protein 4.0 g
- Vitamin A 13.3 %
- Vitamin B-12 106.7 %
- Vitamin B-6 66.7 %
- Vitamin C 33.3 %
- Vitamin D 13.3 %
- Vitamin E 106.7 %
- Calcium 10.7 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 66.7 %
- Magnesium 2.7 %
- Manganese 0.0 %
- Niacin 66.7 %
- Pantothenic Acid 66.7 %
- Phosphorus 5.3 %
- Riboflavin 66.7 %
- Selenium 0.0 %
- Thiamin 106.7 %
- Zinc 66.7 %
Cereal, Cheeios Multi-Grain (1 cup) calories: 110, fat: 1g, carbs: 24g, protein: 2g Show full nutrition information
Nutrition Facts
Calories in Cereal, Cheeios Multi-Grain
Serving Size: 1 cup
- Amount Per Serving
- Calories 146.7
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.7 g
- Monounsaturated Fat 0.7 g
- Cholesterol 0.0 mg
- Sodium 253.3 mg
- Potassium 153.3 mg
- Total Carbohydrate 29.3 g
- Dietary Fiber 2.7 g
- Sugars 12.0 g
- Protein 4.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cereal, Cheeios Multi-Grain (1 cup) calories: 110, fat: 1g, carbs: 24g, protein: 2g Show full nutrition information
Nutrition Facts
Calories in Cereal, Cheeios Multi-Grain
Serving Size: 1 cup
- Amount Per Serving
- Calories 146.7
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.7 g
- Monounsaturated Fat 0.7 g
- Cholesterol 0.0 mg
- Sodium 253.3 mg
- Potassium 153.3 mg
- Total Carbohydrate 29.3 g
- Dietary Fiber 2.7 g
- Sugars 12.0 g
- Protein 4.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cheeios And Milk (1 serving) calories: 57, fat: 1g, carbs: 10g, protein: 2g Show full nutrition information
Nutrition Facts
Calories in Cheeios And Milk
Serving Size: 1 serving
- Amount Per Serving
- Calories 146.7
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.7 g
- Monounsaturated Fat 0.7 g
- Cholesterol 0.0 mg
- Sodium 253.3 mg
- Potassium 153.3 mg
- Total Carbohydrate 29.3 g
- Dietary Fiber 2.7 g
- Sugars 12.0 g
- Protein 4.0 g
- Vitamin A 0.0 %
- Vitamin B-12 25.0 %
- Vitamin B-6 8.3 %
- Vitamin C 8.3 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 11.7 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 8.3 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 8.3 %
- Pantothenic Acid 10.0 %
- Phosphorus 0.0 %
- Riboflavin 11.7 %
- Selenium 0.0 %
- Thiamin 8.3 %
- Zinc 0.0 %
Cereal - Cheeios - Honey Nut (1 cup) calories: 147, fat: 2g, carbs: 29g, protein: 3g Show full nutrition information
Nutrition Facts
Calories in Cereal - Cheeios - Honey Nut
Serving Size: 1 cup
- Amount Per Serving
- Calories 146.7
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.7 g
- Monounsaturated Fat 0.7 g
- Cholesterol 0.0 mg
- Sodium 253.3 mg
- Potassium 153.3 mg
- Total Carbohydrate 29.3 g
- Dietary Fiber 2.7 g
- Sugars 12.0 g
- Protein 4.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chocolate Cheeios (1 serving) calories: 100, fat: 2g, carbs: 23g, protein: 1g Show full nutrition information
Nutrition Facts
Calories in Chocolate Cheeios
Serving Size: 1 serving
- Amount Per Serving
- Calories 146.7
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.7 g
- Monounsaturated Fat 0.7 g
- Cholesterol 0.0 mg
- Sodium 253.3 mg
- Potassium 153.3 mg
- Total Carbohydrate 29.3 g
- Dietary Fiber 2.7 g
- Sugars 12.0 g
- Protein 4.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Related Searches:
Ingredient specific calorie information from our recipes:
Popular Calories Burned Searches:
Popular Food Versus Food Searches:
|
