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Calories in Charms

Nutrition Facts

Calories in Lucky Charms Cereal

Serving Size: 1 cup (1 serving)
Amount Per Serving
  • Calories 114.0
  • Total Fat 1.1 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 0.0 mg
  • Sodium 203.4 mg
  • Potassium 57.3 mg
  • Total Carbohydrate 24.9 g
  • Dietary Fiber 1.5 g
  • Sugars 12.9 g
  • Protein 2.1 g
  • Vitamin A 10.0 %
  • Vitamin B-12 25.0 %
  • Vitamin B-6 25.1 %
  • Vitamin C 10.0 %
  • Vitamin D 10.0 %
  • Vitamin E 0.6 %
  • Calcium 10.0 %
  • Copper 2.0 %
  • Folate 50.0 %
  • Iron 25.0 %
  • Magnesium 4.0 %
  • Manganese 31.9 %
  • Niacin 25.1 %
  • Pantothenic Acid 2.1 %
  • Phosphorus 6.0 %
  • Riboflavin 25.1 %
  • Selenium 8.5 %
  • Thiamin 25.0 %
  • Zinc 25.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Charms

Lucky Charms (1 cup)
Calories: 120, Fat: 1g, Carbs: 25g, Protein: 2g
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Lucky Charms Cereal (1 serving)
Calories: 120, Fat: 1g, Carbs: 25g, Protein: 2g
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Calories: 50, Fat: 0g, Carbs: 13g, Protein: 0g
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Calories: 120, Fat: 1g, Carbs: 25g, Protein: 2g
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Calories: 50, Fat: 0g, Carbs: 14g, Protein: 0g
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Calories: 147, Fat: 1g, Carbs: 29g, Protein: 3g
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