0SHARES

Calories in Ceral

Nutrition Facts

Calories in Ceral - Nutty Nuggets PUBLIX wheat & barley ceral

Serving Size: 1 cup
Amount Per Serving
  • Calories 340.0
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 420.0 mg
  • Potassium 380.0 mg
  • Total Carbohydrate 76.0 g
  • Dietary Fiber 10.0 g
  • Sugars 6.0 g
  • Protein 12.0 g
  • Vitamin A 50.0 %
  • Vitamin B-12 50.0 %
  • Vitamin B-6 50.0 %
  • Vitamin C 0.0 %
  • Vitamin D 20.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 20.0 %
  • Folate 50.0 %
  • Iron 160.0 %
  • Magnesium 20.0 %
  • Manganese 0.0 %
  • Niacin 50.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 30.0 %
  • Riboflavin 50.0 %
  • Selenium 0.0 %
  • Thiamin 50.0 %
  • Zinc 30.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Report as containing personal information

Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Ceral

Kellogg'S Fruit Harvest Ceral - Apple Cinnamon (1 cup)
Calories: 190, Fat: 3g, Carbs: 42g, Protein: 4g
Show full nutrition information
Nutri Grain Ceral Bar (1 serving)
Calories: 140, Fat: 3g, Carbs: 27g, Protein: 2g
Show full nutrition information
Babara'S Puffins Ceral (1 gram(s))
Calories: 3, Fat: 0g, Carbs: 1g, Protein: 0g
Show full nutrition information
Ceral, Wheaties (1 cup)
Calories: 110, Fat: 0g, Carbs: 24g, Protein: 3g
Show full nutrition information
Kashi Golean Ceral (1 serving)
Calories: 110, Fat: 1g, Carbs: 30g, Protein: 13g
Show full nutrition information
Ceral: Shreddies (1 serving)
Calories: 110, Fat: 1g, Carbs: 25g, Protein: 3g
Show full nutrition information
Kashi Go Lean High Protein High Fiber Ceral (1 cup)
Calories: 140, Fat: 1g, Carbs: 30g, Protein: 13g
Show full nutrition information
Weetabix Whole Wheat Ceral (1 biscuit)
Calories: 67, Fat: 1g, Carbs: 14g, Protein: 2g
Show full nutrition information
Ceral - Kashi Golean Creamy All Natural Hot Ceral Vanilla (1 serving)
Calories: 150, Fat: 2g, Carbs: 25g, Protein: 9g
Show full nutrition information

Related Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches:


x Lose 10 Pounds by September 1! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.