Advertisement -- Learn more about ads on this site.
0SHARES

Calories in

Carol
Carol's Saag Paneer
Nutrition Facts

Calories in Carol's Saag Paneer

Serving Size: 1 serving
Amount Per Serving
  • Calories 150.0
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 27.0 mg
  • Sodium 586.0 mg
  • Potassium 371.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Report as containing personal information

Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching:
Carol

Lechuga Escarola (1 serving)
calories: 13, fat: 0g, carbs: 2g, protein: 1g
Show full nutrition information
Carolina Pride Smoked Sausage (1 oz)
calories: 90, fat: 8g, carbs: 2g, protein: 4g
Show full nutrition information
Carolina Pride Smoked Sausage (1 oz)
calories: 90, fat: 8g, carbs: 2g, protein: 4g
Show full nutrition information
Carol'S Zucchini Veggie Bake (1 serving)
calories: 1,840, fat: 109g, carbs: 132g, protein: 96g
Show full nutrition information
Carol'S Zucchini Veggie Bake (1 serving)
calories: 242, fat: 14g, carbs: 17g, protein: 13g
Show full nutrition information
Escarole And Bean Soup (with Garlic) (1 serving)
calories: 157, fat: 2g, carbs: 24g, protein: 11g
Show full nutrition information
Carolina Jasmine Rice, Cooked (1 cup)
calories: 213, fat: 0g, carbs: 48g, protein: 4g
Show full nutrition information
Penne Pasta With Cannellini Beans And Escarole (1 serving)
calories: 310, fat: 2g, carbs: 0g, protein: 0g
Show full nutrition information
Pork Chops With Escarole And Balsalmic Onions (1 serving)
calories: 420, fat: 28g, carbs: 6g, protein: 36g
Show full nutrition information

Related Searches:

Ingredient specific calorie information from our recipes:

Popular Calories Burned Searches:

Popular Food Versus Food Searches: