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Calories in Bran

Nutrition Facts

Calories in Kellogg's Raisin Bran Cereal

Serving Size: 1 cup (1 serving)
Amount Per Serving
  • Calories 190.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 230.0 mg
  • Potassium 310.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 8.0 g
  • Sugars 19.0 g
  • Protein 5.0 g
  • Vitamin A 15.0 %
  • Vitamin B-12 25.0 %
  • Vitamin B-6 25.0 %
  • Vitamin C 0.0 %
  • Vitamin D 10.0 %
  • Vitamin E 2.8 %
  • Calcium 2.0 %
  • Copper 10.0 %
  • Folate 50.0 %
  • Iron 60.0 %
  • Magnesium 20.0 %
  • Manganese 94.2 %
  • Niacin 25.0 %
  • Pantothenic Acid 4.0 %
  • Phosphorus 20.0 %
  • Riboflavin 25.0 %
  • Selenium 6.1 %
  • Thiamin 25.0 %
  • Zinc 15.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Bran

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