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Calories in Boysenberries

Nutrition Facts

Calories in Boysenberries, frozen, unsweetened

Serving Size: 1 cup, unthawed
Amount Per Serving
  • Calories 66.0
  • Total Fat 0.3 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 1.3 mg
  • Potassium 183.5 mg
  • Total Carbohydrate 16.1 g
  • Dietary Fiber 7.0 g
  • Sugars 9.1 g
  • Protein 1.5 g
  • Vitamin A 1.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.7 %
  • Vitamin C 6.8 %
  • Vitamin D 0.0 %
  • Vitamin E 3.0 %
  • Calcium 3.6 %
  • Copper 5.3 %
  • Folate 20.8 %
  • Iron 6.2 %
  • Magnesium 5.3 %
  • Manganese 36.1 %
  • Niacin 5.1 %
  • Pantothenic Acid 3.3 %
  • Phosphorus 3.6 %
  • Riboflavin 2.9 %
  • Selenium 0.4 %
  • Thiamin 4.7 %
  • Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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