0SHARES

Calories in Black

Nutrition Facts

Calories in Beans, black

Serving Size: 1 cup
Amount Per Serving
  • Calories 227.0
  • Total Fat 0.9 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 1.7 mg
  • Potassium 610.6 mg
  • Total Carbohydrate 40.8 g
  • Dietary Fiber 15.0 g
  • Sugars 0.6 g
  • Protein 15.2 g
  • Vitamin A 0.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 5.9 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 4.6 %
  • Copper 18.0 %
  • Folate 64.1 %
  • Iron 20.1 %
  • Magnesium 30.1 %
  • Manganese 38.2 %
  • Niacin 4.3 %
  • Pantothenic Acid 4.2 %
  • Phosphorus 24.1 %
  • Riboflavin 6.0 %
  • Selenium 2.9 %
  • Thiamin 28.0 %
  • Zinc 12.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Report as containing personal information

Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Black

Black Olives (1 jumbo)
Calories: 7, Fat: 1g, Carbs: 0g, Protein: 0g
Show full nutrition information
Black Olives - Black Pearl, Medium, 5 Each (1 serving)
Calories: 25, Fat: 2g, Carbs: 1g, Protein: 0g
Show full nutrition information
Chipotle (custom) Burrito Bol (chicken, Black Beans, Pinto Beans, Tomato, Double Corn, Tomatillo, Lettuce) (1 oz)
Calories: 28, Fat: 1g, Carbs: 4g, Protein: 2g
Show full nutrition information
Moes Southwest Billy Barou Nachos With Chips, Black Beans, Melted Cheese, Salsa, Jalapenos, Black Ol (1 serving)
Calories: 1,490, Fat: 88g, Carbs: 112g, Protein: 69g
Show full nutrition information
A Taste Of The Kingdom Black Jalapeno With Black Walmuts Condiment (1 tbsp)
Calories: 40, Fat: 0g, Carbs: 10g, Protein: 0g
Show full nutrition information
Black Opal Australian Black Licorice (1 gram(s))
Calories: 3, Fat: 0g, Carbs: 1g, Protein: 0g
Show full nutrition information
Sandy'S Black Bean Quesadilla (mashed Black Beans With Refried Black Beans Combination) (1 serving)
Calories: 254, Fat: 9g, Carbs: 28g, Protein: 23g
Show full nutrition information
Sandy'S Black Bean Quesadilla (mashed Black Beans With Refried Black Beans Combination) (1 serving)
Calories: 197, Fat: 9g, Carbs: 18g, Protein: 19g
Show full nutrition information
Black & Black Forest Black Ham (subway) (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information

Related Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: