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Calories in Beef Stew Canned

Nutrition Facts

Calories in Beef stew, canned

Serving Size: 1 serving
Amount Per Serving
  • Calories 218.1
  • Total Fat 12.5 g
  • Saturated Fat 5.2 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 5.5 g
  • Cholesterol 37.1 mg
  • Sodium 946.6 mg
  • Potassium 403.7 mg
  • Total Carbohydrate 15.7 g
  • Dietary Fiber 3.5 g
  • Sugars 2.2 g
  • Protein 11.5 g
  • Vitamin A 77.2 %
  • Vitamin B-12 14.3 %
  • Vitamin B-6 15.0 %
  • Vitamin C 17.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.9 %
  • Calcium 2.8 %
  • Copper 9.2 %
  • Folate 6.4 %
  • Iron 9.2 %
  • Magnesium 8.1 %
  • Manganese 16.6 %
  • Niacin 14.3 %
  • Pantothenic Acid 5.0 %
  • Phosphorus 12.8 %
  • Riboflavin 8.3 %
  • Selenium 2.3 %
  • Thiamin 11.1 %
  • Zinc 12.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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