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Calories in

Beef Cube Steak
Beef Cube Steak
Nutrition Facts

Calories in Beef Cube Steak

Serving Size: 1 oz
Amount Per Serving
  • Calories 56.3
  • Total Fat 1.3 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 25.7 mg
  • Sodium 12.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 10.3 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Beef Cube Steak

Beef Cube Steak 2 Oz (1 oz)
calories: 56, fat: 2g, carbs: 0g, protein: 9g
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Beef Cube Steak (cooked- No Oil) (1 oz)
calories: 40, fat: 2g, carbs: 0g, protein: 6g
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Beef Cube Steak (1 oz)
calories: 56, fat: 1g, carbs: 0g, protein: 10g
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Beef Cube Steak (1 oz)
calories: 37, fat: 1g, carbs: 0g, protein: 6g
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Beef Cube Steak (1 oz)
calories: 56, fat: 1g, carbs: 0g, protein: 10g
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Beef Cube Steak 4oz (1 serving)
calories: 270, fat: 21g, carbs: 0g, protein: 19g
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Beef Cube Steak (1 oz)
calories: 63, fat: 3g, carbs: 0g, protein: 10g
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Beef Cube Steak (cooked- No Oil) (1 oz)
calories: 40, fat: 2g, carbs: 0g, protein: 6g
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Beef Cube Steak (1 oz)
calories: 37, fat: 1g, carbs: 0g, protein: 6g
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