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Calories in Barbs

Nutrition Facts

Calories in barbs oatmeal

Serving Size: 1 serving
Amount Per Serving
  • Calories 220.8
  • Total Fat 5.3 g
  • Saturated Fat 2.3 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 1.6 g
  • Cholesterol 14.7 mg
  • Sodium 133.3 mg
  • Potassium 377.6 mg
  • Total Carbohydrate 26.3 g
  • Dietary Fiber 2.0 g
  • Sugars 13.9 g
  • Protein 17.0 g
  • Vitamin A 12.3 %
  • Vitamin B-12 22.9 %
  • Vitamin B-6 6.0 %
  • Vitamin C 0.0 %
  • Vitamin D 31.7 %
  • Vitamin E 0.7 %
  • Calcium 30.2 %
  • Copper 1.7 %
  • Folate 4.4 %
  • Iron 5.9 %
  • Magnesium 7.1 %
  • Manganese 0.4 %
  • Niacin 1.4 %
  • Pantothenic Acid 9.4 %
  • Phosphorus 27.0 %
  • Riboflavin 29.6 %
  • Selenium 17.1 %
  • Thiamin 3.9 %
  • Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Some of these foods were entered by users and are subject to error.

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