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Calories in
Aspargus
bacon and aspargus
Nutrition Facts
Calories in bacon and aspargus
Serving Size: 1 serving
Amount Per Serving
- Calories 121.4
- Total Fat 9.1 g
- Saturated Fat 1.7 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 2.3 g
- Cholesterol 8.1 mg
- Sodium 154.2 mg
- Potassium 283.2 mg
- Total Carbohydrate 5.5 g
- Dietary Fiber 1.6 g
- Sugars 0.3 g
- Protein 5.4 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Aspargus
Aspargus 6 Spears (1 serving) calories: 25, fat: 0g, carbs: 5g, protein: 1g Show full nutrition information
Nutrition Facts
Calories in Aspargus 6 Spears
Serving Size: 1 serving
- Amount Per Serving
- Calories 121.4
- Total Fat 9.1 g
- Saturated Fat 1.7 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 2.3 g
- Cholesterol 8.1 mg
- Sodium 154.2 mg
- Potassium 283.2 mg
- Total Carbohydrate 5.5 g
- Dietary Fiber 1.6 g
- Sugars 0.3 g
- Protein 5.4 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Green Salad With Aspargus And Peas (1 cup) calories: 57, fat: 4g, carbs: 5g, protein: 2g Show full nutrition information
Nutrition Facts
Calories in Green Salad With Aspargus And Peas
Serving Size: 1 cup
- Amount Per Serving
- Calories 121.4
- Total Fat 9.1 g
- Saturated Fat 1.7 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 2.3 g
- Cholesterol 8.1 mg
- Sodium 154.2 mg
- Potassium 283.2 mg
- Total Carbohydrate 5.5 g
- Dietary Fiber 1.6 g
- Sugars 0.3 g
- Protein 5.4 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Aspargus (1 cup) calories: 0, fat: 0g, carbs: 0g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Aspargus
Serving Size: 1 cup
- Amount Per Serving
- Calories 121.4
- Total Fat 9.1 g
- Saturated Fat 1.7 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 2.3 g
- Cholesterol 8.1 mg
- Sodium 154.2 mg
- Potassium 283.2 mg
- Total Carbohydrate 5.5 g
- Dietary Fiber 1.6 g
- Sugars 0.3 g
- Protein 5.4 g
- Vitamin A 0.1 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.1 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Aspargus 3 Oz. 6 Spears (1 oz) calories: 8, fat: 0g, carbs: 2g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Aspargus 3 Oz. 6 Spears
Serving Size: 1 oz
- Amount Per Serving
- Calories 121.4
- Total Fat 9.1 g
- Saturated Fat 1.7 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 2.3 g
- Cholesterol 8.1 mg
- Sodium 154.2 mg
- Potassium 283.2 mg
- Total Carbohydrate 5.5 g
- Dietary Fiber 1.6 g
- Sugars 0.3 g
- Protein 5.4 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.7 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Aspargus 3 Oz. 6 Spears (1 oz) calories: 8, fat: 0g, carbs: 2g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Aspargus 3 Oz. 6 Spears
Serving Size: 1 oz
- Amount Per Serving
- Calories 121.4
- Total Fat 9.1 g
- Saturated Fat 1.7 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 2.3 g
- Cholesterol 8.1 mg
- Sodium 154.2 mg
- Potassium 283.2 mg
- Total Carbohydrate 5.5 g
- Dietary Fiber 1.6 g
- Sugars 0.3 g
- Protein 5.4 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.7 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Aspargus 3 Oz. 6 Spears (1 oz) calories: 8, fat: 0g, carbs: 2g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Aspargus 3 Oz. 6 Spears
Serving Size: 1 oz
- Amount Per Serving
- Calories 121.4
- Total Fat 9.1 g
- Saturated Fat 1.7 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 2.3 g
- Cholesterol 8.1 mg
- Sodium 154.2 mg
- Potassium 283.2 mg
- Total Carbohydrate 5.5 g
- Dietary Fiber 1.6 g
- Sugars 0.3 g
- Protein 5.4 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.7 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Aspargus 6 Spears (1 serving) calories: 25, fat: 0g, carbs: 5g, protein: 1g Show full nutrition information
Nutrition Facts
Calories in Aspargus 6 Spears
Serving Size: 1 serving
- Amount Per Serving
- Calories 121.4
- Total Fat 9.1 g
- Saturated Fat 1.7 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 2.3 g
- Cholesterol 8.1 mg
- Sodium 154.2 mg
- Potassium 283.2 mg
- Total Carbohydrate 5.5 g
- Dietary Fiber 1.6 g
- Sugars 0.3 g
- Protein 5.4 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Aspargus 6 Spears (1 serving) calories: 25, fat: 0g, carbs: 5g, protein: 1g Show full nutrition information
Nutrition Facts
Calories in Aspargus 6 Spears
Serving Size: 1 serving
- Amount Per Serving
- Calories 121.4
- Total Fat 9.1 g
- Saturated Fat 1.7 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 2.3 g
- Cholesterol 8.1 mg
- Sodium 154.2 mg
- Potassium 283.2 mg
- Total Carbohydrate 5.5 g
- Dietary Fiber 1.6 g
- Sugars 0.3 g
- Protein 5.4 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Aspargus 3 Oz. 6 Spears (1 oz) calories: 8, fat: 0g, carbs: 2g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Aspargus 3 Oz. 6 Spears
Serving Size: 1 oz
- Amount Per Serving
- Calories 121.4
- Total Fat 9.1 g
- Saturated Fat 1.7 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 2.3 g
- Cholesterol 8.1 mg
- Sodium 154.2 mg
- Potassium 283.2 mg
- Total Carbohydrate 5.5 g
- Dietary Fiber 1.6 g
- Sugars 0.3 g
- Protein 5.4 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.7 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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- Calories In Garlic Roasted Aspargus
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- Calories In Our Aspargus
126 calories, 12g fat, 5g carbs, 2g protein, 2g fiber
- Calories In Shrimp and Aspargus Pasta
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- Calories In aspargus and brown rice soup
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