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Calories in Arby

Nutrition Facts

Calories in Arby's Meal (Arby's Melt, Ham&Swiss, Medium Curly Fries 2 Arby's sauces)

Serving Size: 1 serving
Amount Per Serving
  • Calories 1,005.0
  • Total Fat 42.0 g
  • Saturated Fat 11.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 56.0 mg
  • Sodium 3,320.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 125.0 g
  • Dietary Fiber 6.0 g
  • Sugars 13.0 g
  • Protein 37.0 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Some of these foods were entered by users and are subject to error.

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Calories: 340, Fat: 15g, Carbs: 36g, Protein: 16g
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Calories: 360, Fat: 14g, Carbs: 40g, Protein: 16g
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Arby'S Meal (arby'S Melt, Large Popcorn Chicken, Medium Curly Fries 2 Arby'S Sauces 2 Bbq) (1 serving)
Calories: 1,349, Fat: 62g, Carbs: 151g, Protein: 55g
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Arby'S - Arby'S Melt W/ Arby Sauce (1 serving)
Calories: 325, Fat: 13g, Carbs: 39g, Protein: 15g
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Arby'S Regular Roast Beef W/arby Sauce (from Arby Website) (1 serving)
Calories: 380, Fat: 15g, Carbs: 41g, Protein: 22g
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Arby'S - Medium Roast Beef Sandwich W/arby'S Sauce And Horsey Sauce (from Arby'S Website) (1 serving)
Calories: 540, Fat: 26g, Carbs: 44g, Protein: 32g
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Arby'S Roast Beef Sandwich W/arby'S Sauce Only (from Arby'S Website) (1 serving)
Calories: 480, Fat: 22g, Carbs: 41g, Protein: 32g
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Arby'S Medium Roast Beef Sandwich W/arby'S Red Sauce Only (from Arby'S Website) (1 serving)
Calories: 480, Fat: 22g, Carbs: 41g, Protein: 32g
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