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Calories in
Aparagus
Hale and hearty chilled aparagus leek soup
Nutrition Facts
Calories in Hale and hearty chilled aparagus leek soup
Serving Size: 1 oz
Amount Per Serving
- Calories 11.3
- Total Fat 0.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 71.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.1 g
- Dietary Fiber 0.4 g
- Sugars 0.0 g
- Protein 0.4 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Other User Submitted Calorie Info Matching: Aparagus
Salisburry Steak & Aparagus - Frozen Dinner (1 serving) calories: 300, fat: 10g, carbs: 13g, protein: 38g Show full nutrition information
Nutrition Facts
Calories in Salisburry Steak & Aparagus - Frozen Dinner
Serving Size: 1 serving
- Amount Per Serving
- Calories 11.3
- Total Fat 0.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 71.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.1 g
- Dietary Fiber 0.4 g
- Sugars 0.0 g
- Protein 0.4 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Aparagus (1 serving) calories: 14, fat: 0g, carbs: 2g, protein: 1g Show full nutrition information
Nutrition Facts
Calories in Aparagus
Serving Size: 1 serving
- Amount Per Serving
- Calories 11.3
- Total Fat 0.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 71.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.1 g
- Dietary Fiber 0.4 g
- Sugars 0.0 g
- Protein 0.4 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sushi Rolls-Tuna, Asaparagus, Shrimp Etc. (1 oz) calories: 44, fat: 1g, carbs: 1g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Sushi Rolls-Tuna, Asaparagus, Shrimp Etc.
Serving Size: 1 oz
- Amount Per Serving
- Calories 11.3
- Total Fat 0.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 71.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.1 g
- Dietary Fiber 0.4 g
- Sugars 0.0 g
- Protein 0.4 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Aparagus (1 serving) calories: 50, fat: 0g, carbs: 0g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Aparagus
Serving Size: 1 serving
- Amount Per Serving
- Calories 11.3
- Total Fat 0.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 71.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.1 g
- Dietary Fiber 0.4 g
- Sugars 0.0 g
- Protein 0.4 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Mixed Steamed Vegetables(broccoli, Aparagus, Celery, Peppers, And Artichoke) (1 serving) calories: 110, fat: 1g, carbs: 22g, protein: 7g Show full nutrition information
Nutrition Facts
Calories in Mixed Steamed Vegetables(broccoli, Aparagus, Celery, Peppers, And Artichoke)
Serving Size: 1 serving
- Amount Per Serving
- Calories 11.3
- Total Fat 0.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 71.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.1 g
- Dietary Fiber 0.4 g
- Sugars 0.0 g
- Protein 0.4 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Birdseye Steamfresh Aparagus, Corn And Carrots (1 cup) calories: 117, fat: 0g, carbs: 22g, protein: 3g Show full nutrition information
Nutrition Facts
Calories in Birdseye Steamfresh Aparagus, Corn And Carrots
Serving Size: 1 cup
- Amount Per Serving
- Calories 11.3
- Total Fat 0.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 71.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.1 g
- Dietary Fiber 0.4 g
- Sugars 0.0 g
- Protein 0.4 g
- Vitamin A 25.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 13.9 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Grilled Aparagus (1 serving) calories: 40, fat: 2g, carbs: 4g, protein: 2g Show full nutrition information
Nutrition Facts
Calories in Grilled Aparagus
Serving Size: 1 serving
- Amount Per Serving
- Calories 11.3
- Total Fat 0.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 71.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.1 g
- Dietary Fiber 0.4 g
- Sugars 0.0 g
- Protein 0.4 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Aparagus Sir-Fry (1 cup) calories: 40, fat: 0g, carbs: 8g, protein: 2g Show full nutrition information
Nutrition Facts
Calories in Aparagus Sir-Fry
Serving Size: 1 cup
- Amount Per Serving
- Calories 11.3
- Total Fat 0.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 71.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.1 g
- Dietary Fiber 0.4 g
- Sugars 0.0 g
- Protein 0.4 g
- Vitamin A 12.5 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 15.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Aparagus (1 gram(s)) calories: 0, fat: 0g, carbs: 0g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Aparagus
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 11.3
- Total Fat 0.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 71.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.1 g
- Dietary Fiber 0.4 g
- Sugars 0.0 g
- Protein 0.4 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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