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Calories in Spaghetti

Nutrition Facts

Calories in Spaghetti, cooked without added salt (pasta)

Serving Size: 1 cup
Amount Per Serving
  • Calories 221.0
  • Total Fat 1.3 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 1.0 mg
  • Potassium 62.0 mg
  • Total Carbohydrate 43.2 g
  • Dietary Fiber 2.5 g
  • Sugars 0.8 g
  • Protein 8.1 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.5 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 1.0 %
  • Copper 6.9 %
  • Folate 24.5 %
  • Iron 10.9 %
  • Magnesium 6.3 %
  • Manganese 20.0 %
  • Niacin 11.7 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 7.6 %
  • Riboflavin 8.1 %
  • Selenium 42.6 %
  • Thiamin 19.0 %
  • Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Some of these foods were entered by users and are subject to error.

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