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Calories in

Ryans Broccoli Florets
Broccoli, cooked
Nutrition Facts

Calories in Broccoli, cooked

Serving Size: 1 cup, chopped
Amount Per Serving
  • Calories 54.8
  • Total Fat 0.6 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 64.1 mg
  • Potassium 456.7 mg
  • Total Carbohydrate 11.2 g
  • Dietary Fiber 5.1 g
  • Sugars 2.2 g
  • Protein 3.7 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ryans Broccoli Florets

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calories: 25, fat: 0g, carbs: 5g, protein: 3g
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calories: 82, fat: 1g, carbs: 15g, protein: 9g
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Publix Broccoli Florets (4 Florets=1 Serving) (1 serving)
calories: 30, fat: 0g, carbs: 4g, protein: 1g
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calories: 10, fat: 0g, carbs: 1g, protein: 0g
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Safeway Broccoli Florets, Parisienne Style Carrots, Cauliflower Florets (1 gram(s))
calories: 0, fat: 0g, carbs: 0g, protein: 0g
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calories: 30, fat: 0g, carbs: 2g, protein: 1g
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calories: 30, fat: 0g, carbs: 4g, protein: 1g
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calories: 0, fat: 0g, carbs: 0g, protein: 0g
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