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Calories in
7 - Eleven English Muffin With Sausage Egg And Cheese
Thomas' Original English Muffin
Nutrition Facts
Calories in Thomas' Original English Muffin
Serving Size: 1 serving
Amount Per Serving
- Calories 120.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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7 - Eleven English Muffin With Sausage Egg And Cheese
Muffin Fruit-Filled Muffin Banana Mango (1 Srv = 1/2 Muffin = 55g, 1 Muffin = 2srv) (1 serving) calories: 190, fat: 7g, carbs: 27g, protein: 3g Show full nutrition information
Nutrition Facts
Calories in Muffin Fruit-Filled Muffin Banana Mango (1 Srv = 1/2 Muffin = 55g, 1 Muffin = 2srv)
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 2.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 4.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 10.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Egg Beaters, Egg Substitute, 1/4 C = 1 Egg (egg Whites W/spices And Vitamins) (1 serving) calories: 30, fat: 0g, carbs: 1g, protein: 6g Show full nutrition information
Nutrition Facts
Calories in Egg Beaters, Egg Substitute, 1/4 C = 1 Egg (egg Whites W/spices And Vitamins)
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 15.0 %
- Vitamin B-12 16.7 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 10.0 %
- Vitamin E 5.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 15.0 %
- Iron 5.6 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 10.0 %
- Phosphorus 0.0 %
- Riboflavin 58.8 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 6.7 %
Egg Beaters, Egg Substitute, 1/4 C = 1 Egg (egg Whites W/spices And Vitamins) (1 serving) calories: 30, fat: 0g, carbs: 1g, protein: 6g Show full nutrition information
Nutrition Facts
Calories in Egg Beaters, Egg Substitute, 1/4 C = 1 Egg (egg Whites W/spices And Vitamins)
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 15.0 %
- Vitamin B-12 16.7 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 10.0 %
- Vitamin E 5.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 15.0 %
- Iron 5.6 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 10.0 %
- Phosphorus 0.0 %
- Riboflavin 58.8 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 6.7 %
Egg Beaters, Egg Substitute, 1/4 C = 1 Egg (egg Whites W/spices And Vitamins) (1 serving) calories: 30, fat: 0g, carbs: 1g, protein: 6g Show full nutrition information
Nutrition Facts
Calories in Egg Beaters, Egg Substitute, 1/4 C = 1 Egg (egg Whites W/spices And Vitamins)
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 15.0 %
- Vitamin B-12 16.7 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 10.0 %
- Vitamin E 5.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 15.0 %
- Iron 5.6 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 10.0 %
- Phosphorus 0.0 %
- Riboflavin 58.8 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 6.7 %
Egg Beaters, Egg Substitute, 1/4 C = 1 Egg (egg Whites W/spices And Vitamins) (1 serving) calories: 30, fat: 0g, carbs: 1g, protein: 6g Show full nutrition information
Nutrition Facts
Calories in Egg Beaters, Egg Substitute, 1/4 C = 1 Egg (egg Whites W/spices And Vitamins)
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 15.0 %
- Vitamin B-12 16.7 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 10.0 %
- Vitamin E 5.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 15.0 %
- Iron 5.6 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 10.0 %
- Phosphorus 0.0 %
- Riboflavin 58.8 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 6.7 %
Egg Beaters, Egg Substitute, 1/4 C = 1 Egg (egg Whites W/spices And Vitamins) (1 serving) calories: 30, fat: 0g, carbs: 1g, protein: 6g Show full nutrition information
Nutrition Facts
Calories in Egg Beaters, Egg Substitute, 1/4 C = 1 Egg (egg Whites W/spices And Vitamins)
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 15.0 %
- Vitamin B-12 16.7 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 10.0 %
- Vitamin E 5.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 15.0 %
- Iron 5.6 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 10.0 %
- Phosphorus 0.0 %
- Riboflavin 58.8 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 6.7 %
Egg Beaters, Egg Substitute, 1/4 C = 1 Egg (egg Whites W/spices And Vitamins) (1 serving) calories: 30, fat: 0g, carbs: 1g, protein: 6g Show full nutrition information
Nutrition Facts
Calories in Egg Beaters, Egg Substitute, 1/4 C = 1 Egg (egg Whites W/spices And Vitamins)
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 15.0 %
- Vitamin B-12 16.7 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 10.0 %
- Vitamin E 5.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 15.0 %
- Iron 5.6 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 10.0 %
- Phosphorus 0.0 %
- Riboflavin 58.8 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 6.7 %
Egg Beaters, Egg Substitute, 1/4 C = 1 Egg (egg Whites W/spices And Vitamins) (1 serving) calories: 30, fat: 0g, carbs: 1g, protein: 6g Show full nutrition information
Nutrition Facts
Calories in Egg Beaters, Egg Substitute, 1/4 C = 1 Egg (egg Whites W/spices And Vitamins)
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 15.0 %
- Vitamin B-12 16.7 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 10.0 %
- Vitamin E 5.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 15.0 %
- Iron 5.6 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 10.0 %
- Phosphorus 0.0 %
- Riboflavin 58.8 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 6.7 %
Egg Beaters, Egg Substitute, 1/4 C = 1 Egg (egg Whites W/spices And Vitamins) (1 serving) calories: 30, fat: 0g, carbs: 1g, protein: 6g Show full nutrition information
Nutrition Facts
Calories in Egg Beaters, Egg Substitute, 1/4 C = 1 Egg (egg Whites W/spices And Vitamins)
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 15.0 %
- Vitamin B-12 16.7 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 10.0 %
- Vitamin E 5.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 15.0 %
- Iron 5.6 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 10.0 %
- Phosphorus 0.0 %
- Riboflavin 58.8 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 6.7 %
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