Editor's Note: We've asked SparkPeople member MOSTMOM1 to share her favorite fun fitness tools. Read on for gadgets that will turn any workout into playtime!
My husband calls me the Pied Piper of Fun. He rolls his eyes when he says this, but I take it as a compliment. I believe having fun is more important than people realize. For me, having fun usually makes me a nicer person to be around. Plus, it often means hanging out with friends, and that’s good for me, too. So, it only makes sense that I would look for ways to make my fitness fun. Here are seven fun things that keep me moving every day.
Posted 1/23/2013 6:00:00 AM By: Shelli Mosteller : 36 comments 22,316 views
Normally, I’m not athletically-inclined. I took marching band to get out of gym. For me, to like something that resembles a sport is nothing short of a Christmas Miracle. Hooping is my sport and I'm not joking when I say I love it. Maybe it’s more an art form than a sport. Not that I'm graceful at it, but it's expressive and joyful. As hippy or cheesy as that sounds, it's true. I chug along on my elliptical, do strength training and lots of other things. And that’s all good. But hooping brings me joy; it makes me laugh. Belly laugh. While exercising. That’s new territory for me.
Posted 3/20/2012 6:00:00 PM By: Shelli Mosteller : 61 comments 10,637 views