All Entries For winter recipes

Slow Cooker Soups for Winter


Welcome in the new year with these winter slow cooker soup recipes. As a busy mother, wife and writer, I have to plan ahead if I’m going to achieve my health goals. When I utilize my slow cooker, I’m able to quickly and easily prepare family meals. These hearty soup recipes will warm you on a cold night and support you nutritionally too. Begin 2013 on a strong note with these soup recipes.
Posted 1/1/2013  6:00:00 PM By: Samantha Donohue : 25 comments   66,331 views
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7 Super Soups


As the weather turns cold, heat up your meal planning with cozy soup recipes.  Soup doesn't need to be boring, plain or unsubstantial. Add ingredients like beans, lean proteins and whole grains to turn it into a complete nutritious meal. Avoid high sodium broths. Instead use spices and seasonings to add flavor. Double the recipe and use the left over's for tomorrow's lunch or freeze it to enjoy another night. Curl up with a cup of soup this week by using these recipes and resources. 
Posted 11/16/2012  6:00:00 PM By: Samantha Donohue : 15 comments   17,389 views
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Chef Meg's Hearty Soups Video


Soup is the perfect food for healthy eaters. Make your own, with these expert tips from Chef Meg

Posted 3/4/2012  2:00:00 PM By: Meg Galvin : 7 comments   11,548 views
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