All Entries For superfoods

9 Ways to Use Chia Seeds

Curious about chia seeds and how to use them? Start with these delicious recipes!
Posted 6/18/2013  6:00:00 PM By: Samantha Donohue : 59 comments   654,081 views
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Kale Recipes You'll Actually Eat

he next time you are at the super market grab a bunch of kale and start cooking these recipes that you'll actually eat and taste great.
Posted 4/25/2013  6:00:00 PM By: Samantha Donohue : 50 comments   318,691 views
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The Benefits of Going Blue: 9 Blueberry Recipes

The next time you are at the market, grab a basket of blueberries and enjoy how these recipes will help you become a healthier and happier you.
Posted 2/20/2013  6:00:00 AM By: Samantha Donohue : 21 comments   47,671 views
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Green Tea Benefits: Fact vs Fiction

Learn the facts about this powerful antioxidant to maximize its benefits and minimize the hype.
Posted 9/23/2010  6:06:03 AM By: Tanya Jolliffe : 60 comments   37,571 views
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