All Entries For sparkcoach

Learn How to Fill Your Plate--and Lose Weight!

Eating for weight loss sounds complicated, but it doesn't have to be! Follow along in our an easy guide to filling your plate with healthy foods and proper portion sizes.
Posted 6/17/2016  12:00:00 AM By: Elizabeth Lowry : 5 comments   57,229 views
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Learn to Exercise for Weight Loss Success

Exercising for weight loss doesn't have to be daunting. We break it down for you in an easy-to-follow guide so you can easily add cardio and strength training to your week.
Posted 5/31/2016  12:00:00 AM By: Elizabeth Lowry : 4 comments   80,470 views
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Mike Lost 67+ Pounds Using SparkPeople--and Now He Works Here*

Meet Mike, who joined the SparkPeople team earlier this year. In addition to being a SparkPeople employee, he used our program to lose almost 70 pounds!
Posted 10/9/2013  6:00:00 AM By: Michael Honkomp : 35 comments   18,724 views
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NEW: SparkCoach App for On-the-Go Results

SparkCoach is now available for your iPhone and Android mobile devices! Find out how to start a FREE trial today.
Posted 8/5/2013  6:00:00 AM By: Melinda Hershey : 4 comments   21,126 views
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SparkCoach: The Official Blooper Reel

Peek behind the scenes of the SparkCoach videos with this hilarious blooper reel, featuring SparkGuy, Coach Nicole, and more of your favorite SparkPeople experts!
Posted 2/26/2013  12:00:00 PM By: Melinda Hershey : 41 comments   15,417 views
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